Green Parsley Slaw

Vegetarian
Gluten Free
Health score
4%
Green Parsley Slaw
5 min.
6
158kcal

Suggestions

Ingredients

  • 10 ounce cabbage shredded finely
  • cup flat-leaf parsley fresh finely chopped
  • 0.5 cup mayonnaise 
  • 0.3 teaspoon salt 
  • 0.5 cup scallion finely chopped
  • tablespoons cup heavy whipping cream sour
  • teaspoons sugar 
  • teaspoon vinegar white

Equipment

  • bowl

Directions

  1. In a large bowl, combine mayonnaise, sour cream, vinegar, salt and sugar.
  2. Add cabbage, parsley and scallions and toss to combine.
  3. Serve immediately. Slaw can be refrigerated for up to 1 day.

Nutrition Facts

Calories158kcal
Protein3.29%
Fat82.84%
Carbs13.87%

Properties

Glycemic Index
46.35
Glycemic Load
1.89
Inflammation Score
-7
Nutrition Score
9.852608659993%

Flavonoids

Apigenin
21.58mg
Luteolin
0.16mg
Kaempferol
0.35mg
Myricetin
1.48mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:158.22kcal
7.91%
Fat:14.89g
22.9%
Saturated Fat:2.62g
16.37%
Carbohydrates:5.61g
1.87%
Net Carbohydrates:3.88g
1.41%
Sugar:3.36g
3.74%
Cholesterol:10.2mg
3.4%
Sodium:232.14mg
10.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.33g
2.66%
Vitamin K:247.65µg
235.85%
Vitamin C:32.2mg
39.03%
Vitamin A:1008.84IU
20.18%
Folate:42.02µg
10.51%
Fiber:1.73g
6.91%
Iron:1.01mg
5.61%
Vitamin E:0.82mg
5.46%
Manganese:0.11mg
5.37%
Potassium:167.52mg
4.79%
Calcium:44.36mg
4.44%
Vitamin B6:0.08mg
3.79%
Magnesium:12.93mg
3.23%
Vitamin B1:0.04mg
2.98%
Phosphorus:28.16mg
2.82%
Vitamin B2:0.05mg
2.7%
Vitamin B5:0.19mg
1.92%
Zinc:0.27mg
1.77%
Copper:0.04mg
1.76%
Vitamin B3:0.29mg
1.45%
Selenium:0.79µg
1.13%