Green Posole with Chicken

Gluten Free
Dairy Free
Health score
6%
Green Posole with Chicken
45 min.
6
607kcal

Suggestions


Welcome to a delightful culinary adventure with our Green Posole with Chicken! This vibrant dish is not only a feast for the eyes but also a wholesome meal that caters to various dietary needs, being both gluten-free and dairy-free. Perfect for lunch or dinner, this comforting soup is packed with flavor and nutrition, making it an ideal choice for family gatherings or a cozy night in.

Imagine the rich aroma of sautéed onions mingling with zesty green salsa, creating a tantalizing base for tender shredded chicken and hearty hominy. Each spoonful is a warm embrace, offering a delightful balance of protein and healthy fats, with a caloric breakdown that keeps you satisfied without weighing you down. In just 45 minutes, you can whip up a dish that serves six, making it a fantastic option for meal prep or entertaining guests.

What truly sets this Green Posole apart is the opportunity for personalization. As you ladle the steaming soup into bowls, invite your guests to garnish their portions with a colorful array of toppings—finely chopped onions, creamy avocado, crunchy radishes, refreshing cucumbers, and crispy tortilla chips. This interactive element not only enhances the flavor but also adds a fun twist to your dining experience.

Join us in savoring this deliciously simple recipe that brings warmth and joy to your table. Let’s dive into the world of flavors and textures that make Green Posole with Chicken a must-try dish!

Ingredients

  • cups chicken broth canned
  • 30 ounce hominy white black rinsed drained canned
  • cup onion finely chopped
  •  rotisserie chicken cut shredded
  • cup salsa verde green
  • tablespoons vegetable oil 

Equipment

  • bowl
  • sauce pan
  • ladle

Directions

  1. Heat the oil in a large saucepan over high heat until hot. Reduce the heat to medium, add the onion, and cook, stirring occasionally, until softened, about 5 minutes.
  2. Add the salsa and cook, stirring, for 5 minutes.
  3. Add the chicken broth and simmer, partially covered, for 10 minutes.
  4. Add the chicken and hominy and simmer until heated through.
  5. Add salt and pepper to taste. To serve, ladle into bowls and let everyone garnish their own portion.
  6. Finely chopped onion, chopped avocado,slivered radishes, chopped cucumbers, shredded napa cabbage, and tortilla chips.
  7. Taste
  8. Book, using the USDA Nutrition Database
  9. From Sara's Secrets For Weeknight Meals by Sara Moulton. Copyright (c) 2005, by Sara Moulton. Published by Broadway Books.A graduate of the Culinary Institute of America, Sara Moulton currently hosts the Television Food Network's brand-new series Sara's Secret's as well as Cooking Live with Sara Moulton. She also serves as executive chef for Gourmet and food editor for Good Morning America, appearing on the show frequently. She lives in New York City with her husband and two children.

Nutrition Facts

Calories607kcal
Protein43.43%
Fat38.85%
Carbs17.72%

Properties

Glycemic Index
4.5
Glycemic Load
0.55
Inflammation Score
-5
Nutrition Score
11.880869546662%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.41mg

Nutrients percent of daily need

Calories:607.34kcal
30.37%
Fat:25.64g
39.44%
Saturated Fat:6.12g
38.26%
Carbohydrates:26.31g
8.77%
Net Carbohydrates:22.31g
8.11%
Sugar:6.08g
6.76%
Cholesterol:164.33mg
54.78%
Sodium:1766.65mg
76.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:64.47g
128.94%
Selenium:29.53µg
42.19%
Zinc:4.95mg
33%
Phosphorus:266.45mg
26.64%
Vitamin B12:1.37µg
22.78%
Vitamin B3:3.36mg
16.79%
Fiber:4g
15.99%
Iron:2.71mg
15.07%
Vitamin B6:0.3mg
14.94%
Magnesium:51.31mg
12.83%
Vitamin K:11.87µg
11.31%
Potassium:337.25mg
9.64%
Vitamin A:479.27IU
9.59%
Vitamin B2:0.15mg
8.96%
Manganese:0.13mg
6.68%
Copper:0.12mg
6.06%
Vitamin E:0.88mg
5.9%
Vitamin C:3.4mg
4.13%
Calcium:39.44mg
3.94%
Vitamin B5:0.25mg
2.51%
Folate:9.22µg
2.3%
Vitamin B1:0.02mg
1.1%
Source:Epicurious