Green Tomato Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Green Tomato Pickles
45 min.
7
287kcal

Suggestions

Ingredients

  • 1.5 cups firmly brown sugar packed
  • teaspoons celery seeds 
  • cups cider vinegar 5% ( acidity)
  • pounds tomatoes green chopped
  • teaspoons mustard seeds 
  • large onion chopped
  • tablespoons pickling salt 
  • cups water 
  • teaspoons allspice whole

Equipment

  • paper towels
  • dutch oven
  • cheesecloth

Directions

  1. Sprinkle tomato and onion with pickling salt; let stand 4 to 6 hours.
  2. Drain and pat dry with paper towels; set aside.
  3. Combine brown sugar and vinegar in a Dutch oven; cook over medium heat, stirring constantly, until sugar dissolves.
  4. Place mustard seeds and next 3 ingredients on 6-inch square of cheesecloth; tie with string.
  5. Add spice bag, tomato, onion, and 3 cups water to vinegar mixture.
  6. Bring to a boil, stirring constantly; reduce heat, and simmer, stirring occasionally, 25 minutes or until tomato and onion are tender.
  7. Remove and discard spice bag.
  8. Pour hot mixture into hot jars, filling to 1/2 inch from top.
  9. Remove air bubbles; wipe jar rims. Cover at once with metal lids, and screw on bands.
  10. Process in boiling-water bath 10 minutes.

Nutrition Facts

Calories287kcal
Protein6.18%
Fat3.78%
Carbs90.04%

Properties

Glycemic Index
11.71
Glycemic Load
0.8
Inflammation Score
-9
Nutrition Score
17.469130505686%

Flavonoids

Apigenin
0.45mg
Luteolin
4.36mg
Isorhamnetin
1.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
4.35mg

Nutrients percent of daily need

Calories:286.87kcal
14.34%
Fat:1.25g
1.92%
Saturated Fat:0.17g
1.03%
Carbohydrates:66.9g
22.3%
Net Carbohydrates:62.5g
22.73%
Sugar:59.93g
66.59%
Cholesterol:0mg
0%
Sodium:2060.04mg
89.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.59g
9.19%
Vitamin C:78.11mg
94.68%
Vitamin A:2088.64IU
41.77%
Manganese:0.66mg
33.13%
Vitamin K:32.86µg
31.29%
Potassium:834.22mg
23.83%
Copper:0.37mg
18.32%
Fiber:4.4g
17.62%
Vitamin B5:1.72mg
17.16%
Vitamin B6:0.32mg
15.95%
Iron:2.62mg
14.56%
Vitamin B1:0.21mg
14.3%
Magnesium:50.85mg
12.71%
Calcium:116.92mg
11.69%
Phosphorus:116.1mg
11.61%
Vitamin B3:1.79mg
8.98%
Folate:35.66µg
8.91%
Vitamin E:1.28mg
8.57%
Vitamin B2:0.14mg
8.25%
Selenium:3.93µg
5.62%
Zinc:0.43mg
2.84%
Source:My Recipes