Green Tomato Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Green Tomato Salsa
15 min.
15
5kcal

Suggestions


Are you ready to take your appetizer game to the next level? This Green Tomato Salsa is a vibrant and refreshing dish that's not only packed with flavor but also caters to various dietary preferences. Whether you're hosting a gathering or just looking for a healthy snack, this salsa is the perfect addition to your table.

What makes this recipe shine is its combination of fresh ingredients that create a delightful balance of tangy and spicy notes. The green tomatoes provide a crisp, tart base, while the jalapeño adds just the right amount of heat, appealing to those who enjoy a little kick. Toss in finely chopped onions and fresh cilantro, and you have a symphony of flavors that will tantalize your taste buds.

This Green Tomato Salsa is incredibly easy to prepare, requiring only 15 minutes of your time. It's vegan, gluten-free, and dairy-free, making it an inclusive option for all your friends and family. Serve it as an appetizer with tortilla chips, drizzle it over tacos, or use it as a zesty topping for grilled vegetables.

With only 5 calories per serving, you can indulge guilt-free! So grab your chopping board and a bowl, and let's whip up a batch of this delightful green goodness that promises to be a crowd-pleaser at your next event.

Ingredients

  • 0.5 cup cilantro leaves fresh chopped
  • medium size tomatoes green finely chopped
  •  jalapeno minced seeded
  • tablespoon juice of lime fresh
  • 0.5 small onion finely chopped
  • 0.5 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine tomatoes, onion, jalapeo pepper, cilantro, lime juice, and salt in a bowl. Cover and chill until ready to serve.

Nutrition Facts

Calories5kcal
Protein15.8%
Fat6.07%
Carbs78.13%

Properties

Glycemic Index
6.07
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
1.0843478042794%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.09mg
Luteolin
0.01mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:5.35kcal
0.27%
Fat:0.04g
0.06%
Saturated Fat:0.01g
0.04%
Carbohydrates:1.22g
0.41%
Net Carbohydrates:0.95g
0.35%
Sugar:0.81g
0.91%
Cholesterol:0mg
0%
Sodium:80.03mg
3.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin C:5.56mg
6.74%
Vitamin K:3.5µg
3.33%
Vitamin A:151.89IU
3.04%
Potassium:43.14mg
1.23%
Manganese:0.02mg
1.15%
Vitamin B6:0.02mg
1.06%
Fiber:0.27g
1.06%
Source:My Recipes