Greens and Shallot Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Greens and Shallot Vinaigrette
45 min.
4
78kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoons olive oil 
  • cups gourmet salad greens 
  • 0.1 teaspoon salt 
  •  shallots sliced
  • tablespoons sherry vinegar 

Equipment

  • bowl

Directions

  1. Combine olive oil, vinegar, pepper, and salt in a medium bowl.
  2. Add salad greens and sliced shallot to bowl; toss gently.

Nutrition Facts

Calories78kcal
Protein4.64%
Fat79.85%
Carbs15.51%

Properties

Glycemic Index
15.5
Glycemic Load
0.27
Inflammation Score
-5
Nutrition Score
3.5230435068193%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:77.72kcal
3.89%
Fat:7.05g
10.85%
Saturated Fat:0.97g
6.09%
Carbohydrates:3.08g
1.03%
Net Carbohydrates:2.85g
1.04%
Sugar:0.49g
0.55%
Cholesterol:0mg
0%
Sodium:89.79mg
3.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.92g
1.84%
Vitamin C:14.46mg
17.52%
Vitamin A:682.53IU
13.65%
Vitamin E:1.01mg
6.75%
Manganese:0.13mg
6.3%
Folate:24.35µg
6.09%
Vitamin K:4.47µg
4.26%
Potassium:128.75mg
3.68%
Vitamin B6:0.07mg
3.5%
Iron:0.54mg
2.99%
Phosphorus:27.95mg
2.79%
Magnesium:8.43mg
2.11%
Copper:0.04mg
1.9%
Vitamin B2:0.03mg
1.85%
Vitamin B3:0.34mg
1.72%
Vitamin B1:0.02mg
1.46%
Calcium:11.23mg
1.12%
Zinc:0.15mg
1.03%
Source:My Recipes