Greens and Sherry Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Greens and Sherry Vinaigrette
40 min.
6
51kcal

Suggestions


Are you looking for a refreshing side dish that not only brightens up your plate but also aligns with various dietary preferences? Look no further than this delightful Greens and Sherry Vinaigrette recipe! Packed with vibrant mixed salad greens, this dish perfectly complements any meal while offering an explosion of flavors that will tantalize your taste buds.

Combining the tangy essence of sherry vinegar with the richness of extra-virgin olive oil, this vinaigrette is a simple yet sophisticated dressing that enhances the freshness of the greens. The Dijon mustard adds a subtle kick, while the freshly ground black pepper and a pinch of salt round out the taste, giving your salad a well-balanced flavor profile without overpowering the natural ingredients.

Not only is this recipe vegetarian and vegan, but it is also gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary needs. Whether you’re serving it at a family gathering or enjoying it as a light lunch, this Greens and Sherry Vinaigrette will transform your meal into a colorful and nutritious experience. In just 40 minutes, you can whip up this healthy and delicious side dish that is sure to impress your guests and keep you coming back for more. Let’s dive into making this culinary delight!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon dijon mustard 
  • cups salad greens mixed
  • tablespoons olive oil extra-virgin
  • 0.3 teaspoon salt 
  • tablespoons sherry vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Combine vinegar, olive oil, Dijon mustard, salt, and pepper in a large bowl; stir well with a whisk.
  2. Add mixed salad greens; toss gently to coat.

Nutrition Facts

Calories51kcal
Protein5.3%
Fat80.94%
Carbs13.76%

Properties

Glycemic Index
10.67
Glycemic Load
0.01
Inflammation Score
-5
Nutrition Score
2.7613043538902%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:51.2kcal
2.56%
Fat:4.72g
7.26%
Saturated Fat:0.65g
4.07%
Carbohydrates:1.81g
0.6%
Net Carbohydrates:1.77g
0.64%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:115.86mg
5.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.39%
Vitamin C:12.4mg
15.03%
Vitamin A:606.62IU
12.13%
Folate:19.78µg
4.94%
Manganese:0.09mg
4.67%
Vitamin E:0.67mg
4.5%
Vitamin K:2.95µg
2.81%
Potassium:95.48mg
2.73%
Iron:0.4mg
2.22%
Phosphorus:21.78mg
2.18%
Vitamin B6:0.04mg
2.16%
Magnesium:6.41mg
1.6%
Vitamin B2:0.03mg
1.59%
Vitamin B3:0.3mg
1.48%
Copper:0.03mg
1.43%
Vitamin B1:0.02mg
1.13%
Source:My Recipes