GREY POUPON Grilled Herbed Chicken

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
GREY POUPON Grilled Herbed Chicken
26 min.
26
41kcal

Suggestions

Ingredients

  • Tbsp grey poupon dijon mustard 
  •  env. seasons dressing mix italian good
  • lb chicken breasts boneless skinless
  • Tbsp water 

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Combine mustard, water and dressing mix in shallow dish.
  3. Add chicken; turn over to evenly coat both sides.
  4. Grill chicken 6 to 8 min. on each side or until done (165F).

Nutrition Facts

Calories41kcal
Protein77.19%
Fat21.96%
Carbs0.85%

Properties

Glycemic Index
1.23
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.3447825817958%

Nutrients percent of daily need

Calories:40.59kcal
2.03%
Fat:0.94g
1.45%
Saturated Fat:0.2g
1.25%
Carbohydrates:0.08g
0.03%
Net Carbohydrates:0.03g
0.01%
Sugar:0.02g
0.02%
Cholesterol:22.33mg
7.44%
Sodium:56.11mg
2.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.46g
14.91%
Vitamin B3:3.65mg
18.23%
Selenium:11.56µg
16.51%
Vitamin B6:0.26mg
13.11%
Phosphorus:74.52mg
7.45%
Vitamin B5:0.5mg
5.01%
Potassium:130.83mg
3.74%
Magnesium:9.64mg
2.41%
Vitamin B2:0.04mg
2.1%
Vitamin B1:0.02mg
1.63%
Zinc:0.21mg
1.4%
Vitamin B12:0.07µg
1.16%