Griddle Scones

Dairy Free
Health score
2%
Griddle Scones
50 min.
12
236kcal

Suggestions

Ingredients

  • 0.8 teaspoon baking soda 
  • tablespoon plus 
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.5 cup shortening 
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • whisk
  • wire rack
  • blender

Directions

  1. In a large bowl, whisk together the flour, baking soda, sugar, and salt.
  2. Cut in the shortening with a fork, pastry blender, or by pinching between your fingers. Make a well in the center, and pour in the corn syrup and buttermilk. Stir with a sturdy spoon to form a soft dough. Divide the dough in half, and pat out into 3/4 inch thick circles on a floured surface.
  3. Cut each circle into 6 wedges.
  4. Heat a griddle over medium heat, and grease lightly with cooking spray or oil. Cook scones on each side, then stand them on edge, and cook all three edges. Cool on a wire rack.

Nutrition Facts

Calories236kcal
Protein7.34%
Fat34.36%
Carbs58.3%

Properties

Glycemic Index
13.67
Glycemic Load
23.97
Inflammation Score
-3
Nutrition Score
6.103043405906%

Nutrients percent of daily need

Calories:236.21kcal
11.81%
Fat:8.96g
13.78%
Saturated Fat:2.2g
13.75%
Carbohydrates:34.2g
11.4%
Net Carbohydrates:33.07g
12.03%
Sugar:2.52g
2.8%
Cholesterol:0mg
0%
Sodium:167.62mg
7.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.3g
8.61%
Vitamin B1:0.33mg
21.99%
Selenium:14.14µg
20.21%
Folate:76.25µg
19.06%
Manganese:0.28mg
14.22%
Vitamin B3:2.46mg
12.3%
Vitamin B2:0.21mg
12.12%
Iron:1.94mg
10.78%
Phosphorus:45mg
4.5%
Fiber:1.13g
4.5%
Vitamin K:4.67µg
4.45%
Vitamin E:0.55mg
3.66%
Copper:0.06mg
3.01%
Vitamin B5:0.24mg
2.41%
Magnesium:9.19mg
2.3%
Zinc:0.3mg
2%
Potassium:44.64mg
1.28%
Source:Allrecipes