Griddle Style Philly Steak Sandwiches

Health score
27%
Griddle Style Philly Steak Sandwiches
20 min.
4
470kcal

Suggestions

Ingredients

  • ounce mushrooms drained sliced canned
  •  bell pepper green seeded sliced into strips
  • small onion sliced
  • slices provolone cheese 
  • pound pan drippings from roast beef preferably thinly sliced
  • servings salt to taste
  • servings lawry's seasoned salt to taste
  •  submarine rolls halved

Equipment

  • frying pan
  • stove

Directions

  1. Preheat an electric griddle or stovetop griddle over medium-high heat. On one half of the griddle, place the mushrooms, onion and pepper. On the other side, place the roast beef. Cook and stir each group separately, chopping the beef into smaller pieces as it cooks, and seasoning with salt and seasoned salt.
  2. When the vegetables are tender and the beef is hot, place the slices of provolone cheese over the beef to melt. Turn off the griddle. Scoop the cheesy grilled beef into sandwich rolls, and top with the onions and peppers.

Nutrition Facts

Calories470kcal
Protein34.96%
Fat31.49%
Carbs33.55%

Properties

Glycemic Index
34.25
Glycemic Load
23.63
Inflammation Score
-6
Nutrition Score
24.968260759893%

Flavonoids

Luteolin
1.4mg
Isorhamnetin
0.88mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.21mg

Nutrients percent of daily need

Calories:469.82kcal
23.49%
Fat:16.51g
25.4%
Saturated Fat:7.9g
49.41%
Carbohydrates:39.57g
13.19%
Net Carbohydrates:36.34g
13.22%
Sugar:7.33g
8.14%
Cholesterol:90.86mg
30.29%
Sodium:2905.56mg
126.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.24g
82.48%
Vitamin C:76.24mg
92.42%
Iron:13.82mg
76.77%
Calcium:624.66mg
62.47%
Vitamin B3:9.55mg
47.76%
Phosphorus:455.78mg
45.58%
Vitamin B12:2.48µg
41.38%
Zinc:5.8mg
38.66%
Vitamin B6:0.6mg
30.18%
Selenium:15.52µg
22.17%
Vitamin B2:0.29mg
16.85%
Potassium:520.79mg
14.88%
Fiber:3.23g
12.92%
Copper:0.25mg
12.46%
Magnesium:47.69mg
11.92%
Vitamin B5:1.03mg
10.32%
Vitamin A:444.83IU
8.9%
Vitamin B1:0.13mg
8.76%
Folate:27.22µg
6.81%
Manganese:0.13mg
6.7%
Vitamin K:3.11µg
2.96%
Vitamin D:0.3µg
2.02%
Vitamin E:0.21mg
1.38%
Source:Allrecipes