Grilled Artichoke Bruschetta

Vegetarian
Vegan
Dairy Free
Health score
8%
Grilled Artichoke Bruschetta
20 min.
16
115kcal

Suggestions


Looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than Grilled Artichoke Bruschetta! This vibrant dish combines the earthy flavors of marinated artichoke hearts, zesty pimientos, and briny kalamata olives, all beautifully layered on perfectly grilled slices of Italian or French bread. Whether you're hosting a casual gathering or a sophisticated dinner party, this bruschetta is sure to be a hit.

Not only is this recipe vegetarian, vegan, and dairy-free, but it also comes together in just 20 minutes, making it an ideal choice for those busy days when you want to whip up something special without spending hours in the kitchen. Each serving is a mere 115 calories, allowing you to indulge guilt-free while enjoying a burst of flavors in every bite.

The smoky aroma of the grilled bread paired with the fresh, vibrant toppings creates a mouthwatering experience that will have everyone coming back for more. Perfect as an antipasti, starter, or snack, this Grilled Artichoke Bruschetta is versatile enough to suit any occasion. So fire up the grill, gather your ingredients, and get ready to impress with this deliciously simple yet elegant dish!

Ingredients

  • slices bread french italian (4x3x)
  • tablespoon olive oil extra virgin extra-virgin
  • 7.5 oz marinated artichoke drained chopped well
  • oz pimientos diced drained well
  • 0.3 cup kalamata olives pitted chopped
  • 0.5 cup chives (from 8-oz container)

Equipment

  • bowl
  • baking sheet
  • grill

Directions

  1. Heat gas or charcoal grill.
  2. Brush 1 side of bread slices with oil. On ungreased cookie sheet, place bread, oil sides down. In medium bowl, mix remaining ingredients.
  3. Spread artichoke mixture over bread slices.
  4. Place slices, oil sides down, on grill (remove from cookie sheet). Cover grill; cook over low heat 4 to 5 minutes or until bottoms are golden brown and topping is hot.
  5. Cut slices in half.

Nutrition Facts

Calories115kcal
Protein12.88%
Fat25.78%
Carbs61.34%

Properties

Glycemic Index
10.66
Glycemic Load
12.88
Inflammation Score
-4
Nutrition Score
5.0195652090985%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
0.08mg
Kaempferol
0.13mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:114.84kcal
5.74%
Fat:3.3g
5.07%
Saturated Fat:0.48g
3.02%
Carbohydrates:17.66g
5.89%
Net Carbohydrates:16.48g
5.99%
Sugar:1.77g
1.96%
Cholesterol:0mg
0%
Sodium:287.67mg
12.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.71g
7.41%
Vitamin B1:0.23mg
15.3%
Selenium:9.2µg
13.14%
Folate:41µg
10.25%
Manganese:0.18mg
8.78%
Vitamin C:7.2mg
8.73%
Vitamin B2:0.14mg
8.29%
Iron:1.46mg
8.1%
Vitamin B3:1.58mg
7.92%
Vitamin A:292.44IU
5.85%
Fiber:1.18g
4.7%
Vitamin K:3.81µg
3.63%
Phosphorus:35.18mg
3.52%
Magnesium:11.32mg
2.83%
Copper:0.06mg
2.81%
Zinc:0.35mg
2.33%
Vitamin B6:0.05mg
2.31%
Vitamin E:0.33mg
2.22%
Calcium:22.17mg
2.22%
Potassium:49.17mg
1.4%
Vitamin B5:0.11mg
1.12%