Grilled Balsamic- and Roasted Garlic-Marinated Steak

Gluten Free
Dairy Free
Health score
2%
Grilled Balsamic- and Roasted Garlic-Marinated Steak
510 min.
6
135kcal

Suggestions


Indulge in the rich and savory flavors of our Grilled Balsamic- and Roasted Garlic-Marinated Steak, a dish that promises to elevate your dining experience. Perfect for gatherings or a cozy family dinner, this gluten-free and dairy-free recipe is not only delicious but also easy to prepare. The combination of balsamic vinegar and brown sugar creates a delightful marinade that tenderizes the beef while infusing it with a sweet and tangy essence.

Imagine the aroma of roasted garlic mingling with the smoky notes from the grill, enticing your guests as they await the first bite. This steak is marinated to perfection, allowing the flavors to penetrate deeply, ensuring every slice is bursting with taste. Whether served as an antipasti, starter, or a satisfying snack, this dish is versatile enough to fit any occasion.

With a preparation time of just 510 minutes, including marinating overnight, you can easily plan ahead for your next gathering. Each serving is a mere 135 calories, making it a guilt-free option that doesn’t compromise on flavor. So fire up the grill, gather your loved ones, and enjoy a meal that’s sure to impress. Your taste buds will thank you!

Ingredients

  • 0.5 cup balsamic vinegar 
  • tablespoons brown sugar packed
  • 0.3 cup chili sauce 
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon seasoning italian
  • teaspoons roasted garlic chopped (from 4-oz jar)
  • 0.3 teaspoon salt 
  • 0.5 lb top round boneless thick
  • tablespoons vegetable oil 

Equipment

  • grill

Directions

  1. In shallow glass dish or resealable plastic food-storage bag, mix all ingredients except beef.
  2. Add beef; turn to coat. Cover dish or seal bag. Refrigerate at least 8 hours or overnight, turning beef occasionally.
  3. Heat coals or gas grill for direct heat.
  4. Remove beef from marinade; reserve marinade.
  5. Cover and grill beef over medium heat 12 to 18 minutes, turning and brushing with marinade once or twice, until desired doneness. Discard any remaining marinade. To serve, cut beef across grain into slices.

Nutrition Facts

Calories135kcal
Protein28.21%
Fat40.3%
Carbs31.49%

Properties

Glycemic Index
19.5
Glycemic Load
1.91
Inflammation Score
-1
Nutrition Score
5.8234782685404%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:135.34kcal
6.77%
Fat:5.86g
9.01%
Saturated Fat:1.14g
7.11%
Carbohydrates:10.29g
3.43%
Net Carbohydrates:9.91g
3.6%
Sugar:8.59g
9.54%
Cholesterol:23.06mg
7.69%
Sodium:279.75mg
12.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.22g
18.45%
Selenium:12.39µg
17.69%
Vitamin B6:0.29mg
14.54%
Vitamin B3:2.8mg
14.01%
Zinc:1.78mg
11.87%
Vitamin K:10.57µg
10.07%
Phosphorus:96.69mg
9.67%
Vitamin B12:0.51µg
8.5%
Potassium:219.44mg
6.27%
Iron:1.11mg
6.14%
Vitamin E:0.73mg
4.87%
Vitamin B2:0.07mg
3.86%
Magnesium:14.57mg
3.64%
Manganese:0.07mg
3.58%
Copper:0.07mg
3.39%
Vitamin B1:0.05mg
3.24%
Vitamin B5:0.27mg
2.71%
Vitamin C:2.14mg
2.59%
Calcium:24.55mg
2.45%
Folate:6.79µg
1.7%
Vitamin A:80.73IU
1.61%
Fiber:0.39g
1.54%