Grilled Balsamic Beef Salad

Gluten Free
Health score
10%
Grilled Balsamic Beef Salad
155 min.
6
341kcal

Suggestions


Indulge in the delightful flavors of our Grilled Balsamic Beef Salad, a perfect dish that combines the richness of marinated beef with the freshness of vibrant greens. This gluten-free recipe is not only a feast for the taste buds but also a wholesome option for lunch or dinner, making it an ideal choice for health-conscious food lovers.

Imagine tender, juicy slices of beef sirloin, grilled to perfection and drizzled with a tangy balsamic dressing that elevates every bite. The contrast of the savory beef with the crispness of fresh baby salad greens and peppery arugula creates a harmonious balance that is both satisfying and refreshing. Topped with juicy roma tomatoes, earthy portabella mushrooms, and a sprinkle of shredded mozzarella cheese, this salad is a colorful celebration of flavors and textures.

Whether you're hosting a gathering or simply looking to treat yourself to a delicious meal, this Grilled Balsamic Beef Salad is sure to impress. With a preparation time of just 155 minutes, you can easily marinate the beef and let the flavors meld together while you prepare the rest of the ingredients. Serve it as a main course or a side dish, and watch as your guests rave about this culinary masterpiece. Dive into this delightful recipe and savor the taste of summer all year round!

Ingredients

  • 0.5 cup balsamic vinegar 
  • 0.3 cup water 
  • 0.7 ounce salad dressing italian
  • tablespoon vegetable oil 
  • pound beef top sirloin steaks boneless thick
  • cups the salad fresh
  • cups arugula 
  •  roma tomatoes chopped (plum)
  • ounces portabello mushrooms sliced
  • ounces mozzarella cheese shredded
  • 0.7 cup caesar dressing 

Equipment

  • bowl
  • grill

Directions

  1. Mix vinegar and water in small bowl. Stir in dressing mix. Stir in oil. Divide dressing mixture in half.
  2. Place beef in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag.
  3. Pour half of the dressing mixture over beef; turn beef to coat. Cover dish or seal bag and refrigerate at least 2 hours. Cover and refrigerate remaining dressing.
  4. Heat coals or gas grill for direct heat.
  5. Remove beef from marinade; reserve marinade. Cover and grill beef 4 to 5 inches from medium heat 15 to 20 minutes, turning and brushing with marinade occasionally, until desired doneness. Discard any remaining marinade.
  6. Cut beef into 3x 1/4-inch slices.
  7. Divide salad greens, arugula, tomatoes and mushrooms among 4 plates. Top with beef; drizzle with remaining dressing.
  8. Sprinkle with cheese and croutons.

Nutrition Facts

Calories341kcal
Protein25.97%
Fat64.68%
Carbs9.35%

Properties

Glycemic Index
24.5
Glycemic Load
2.15
Inflammation Score
-6
Nutrition Score
15.200434588868%

Flavonoids

Naringenin
0.14mg
Isorhamnetin
0.29mg
Kaempferol
2.34mg
Myricetin
0.03mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:340.54kcal
17.03%
Fat:24.07g
37.03%
Saturated Fat:5.62g
35.1%
Carbohydrates:7.83g
2.61%
Net Carbohydrates:7.1g
2.58%
Sugar:5.57g
6.18%
Cholesterol:65.98mg
21.99%
Sodium:496.85mg
21.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.75g
43.5%
Selenium:29.82µg
42.6%
Vitamin K:43.49µg
41.42%
Vitamin B3:6.06mg
30.3%
Vitamin B6:0.56mg
27.97%
Phosphorus:258.42mg
25.84%
Zinc:3.71mg
24.73%
Vitamin B12:1.05µg
17.52%
Vitamin A:739.18IU
14.78%
Potassium:503.05mg
14.37%
Vitamin E:1.88mg
12.52%
Calcium:123.98mg
12.4%
Vitamin C:10.11mg
12.25%
Iron:2.1mg
11.68%
Vitamin B2:0.18mg
10.65%
Folate:36.07µg
9.02%
Vitamin B5:0.83mg
8.31%
Magnesium:31.9mg
7.97%
Copper:0.15mg
7.74%
Manganese:0.15mg
7.43%
Vitamin B1:0.09mg
6.26%
Fiber:0.73g
2.92%