Grilled Barbecued-Chicken Pizza

Health score
7%
Grilled Barbecued-Chicken Pizza
45 min.
6
2201kcal

Suggestions

Ingredients

  • 0.7 cup barbecue sauce divided
  • 0.3 cup cilantro leaves fresh chopped
  • ounces gouda cheese smoked shredded
  • 0.3 cup green onions sliced
  • ounces part-skim mozzarella cheese shredded
  • 20 inch quick-and-easy pizza crusts 
  • ounces roasted skinned chopped (such as Tyson)

Equipment

  • bowl
  • grill

Directions

  1. Combine 1/4 cup barbecue sauce and chicken in a bowl. Toss well; set aside.
  2. Prepare grill.
  3. Place 1 crust on grill rack coated with cooking spray; grill 3 minutes or until puffy and golden. Turn crust, grill-mark side up; spread with 3 tablespoons barbecue sauce. Top with half of Gouda, chicken mixture, mozzarella, and green onions. Cover; grill 3 to 4 minutes or until cheese melts and crust is lightly browned.
  4. Sprinkle with half of cilantro. Repeat with remaining crust and toppings.

Nutrition Facts

Calories2201kcal
Protein14.54%
Fat16.15%
Carbs69.31%

Properties

Glycemic Index
15.17
Glycemic Load
0.12
Inflammation Score
1
Nutrition Score
15.499565127103%

Flavonoids

Kaempferol
0.06mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:2200.6kcal
110.03%
Fat:39.24g
60.37%
Saturated Fat:19.9g
124.35%
Carbohydrates:378.98g
126.33%
Net Carbohydrates:367.19g
133.53%
Sugar:22.34g
24.83%
Cholesterol:34.96mg
11.65%
Sodium:4491.99mg
195.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:79.49g
158.99%
Iron:20.92mg
116.2%
Calcium:840.18mg
84.02%
Fiber:11.79g
47.15%
Selenium:12.25µg
17.5%
Phosphorus:163.1mg
16.31%
Vitamin B3:3.19mg
15.96%
Vitamin B6:0.25mg
12.69%
Vitamin K:11.69µg
11.13%
Vitamin B2:0.11mg
6.51%
Potassium:212.96mg
6.08%
Zinc:0.87mg
5.78%
Vitamin A:264.87IU
5.3%
Vitamin B5:0.5mg
5.03%
Vitamin B12:0.28µg
4.66%
Magnesium:17.42mg
4.36%
Manganese:0.06mg
2.79%
Vitamin E:0.38mg
2.56%
Vitamin B1:0.03mg
2.18%
Copper:0.04mg
2.06%
Folate:7.68µg
1.92%
Vitamin C:1.49mg
1.81%
Source:My Recipes