Grilled Bearnaise Corn and Potato Foil Packs

Gluten Free
Dairy Free
Health score
8%
Grilled Bearnaise Corn and Potato Foil Packs
50 min.
4
256kcal

Suggestions


Are you ready to elevate your grilling game with a delightful side dish that’s both gluten-free and dairy-free? Introducing Grilled Bearnaise Corn and Potato Foil Packs! This recipe is perfect for those warm summer evenings when you want to enjoy the great outdoors while savoring delicious flavors. With a preparation time of just 50 minutes, you can easily whip up this scrumptious dish that serves four, making it ideal for family gatherings or backyard barbecues.

Imagine the aroma of tender, grilled potatoes mingling with the sweetness of fresh corn, all enveloped in a rich, tangy Bearnaise-inspired sauce. The combination of Dijon mustard, garlic pepper, and dried tarragon creates a mouthwatering flavor profile that will have your taste buds dancing. Plus, the addition of fresh chives adds a burst of color and freshness that makes this dish not only tasty but visually appealing as well.

Cooking in foil packs not only makes for easy cleanup but also locks in moisture and flavor, ensuring that every bite is as delicious as the last. Whether you’re serving it alongside grilled meats or enjoying it on its own, these Grilled Bearnaise Corn and Potato Foil Packs are sure to impress. So fire up the grill, gather your ingredients, and get ready to indulge in a side dish that’s as fun to make as it is to eat!

Ingredients

  • 20 ounces potatoes diced refrigerated with onions
  •  ears corn cut in half
  • 0.3 cup butter melted
  • tablespoons dijon mustard 
  • 0.5 teaspoon salt 
  • 0.5 teaspoon garlic 
  • 0.3 teaspoon tarragon dried
  • tablespoons chives fresh chopped

Equipment

  • bowl
  • grill
  • aluminum foil

Directions

  1. Heat coals or gas grill for direct heat.
  2. Cut four 18x10-inch pieces of heavy-duty aluminum foil. Spray with cooking spray.
  3. Place potatoes and 1 piece corn on each foil piece.
  4. Mix remaining ingredients except chives in small bowl; drizzle over potatoes and corn. Turn corn to coat and gently stir potatoes.
  5. Fold foil over potatoes and corn so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  6. Cover and grill packets 4 to 6 inches from medium heat 25 to 35 minutes or until potatoes and corn are tender.
  7. Place packets on plates.
  8. Cut large X across top of each packet; unfold foil.
  9. Sprinkle with chives.

Nutrition Facts

Calories256kcal
Protein7.31%
Fat41.87%
Carbs50.82%

Properties

Glycemic Index
65.19
Glycemic Load
18.24
Inflammation Score
-7
Nutrition Score
10.78217396464%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
1.28mg
Myricetin
0.01mg
Quercetin
1.07mg

Nutrients percent of daily need

Calories:255.81kcal
12.79%
Fat:12.43g
19.13%
Saturated Fat:2.58g
16.1%
Carbohydrates:33.96g
11.32%
Net Carbohydrates:29.56g
10.75%
Sugar:4.06g
4.51%
Cholesterol:0mg
0%
Sodium:522.41mg
22.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.88g
9.77%
Vitamin C:32.09mg
38.9%
Vitamin B6:0.48mg
23.81%
Potassium:745.24mg
21.29%
Fiber:4.4g
17.58%
Manganese:0.34mg
17.2%
Magnesium:54.44mg
13.61%
Vitamin A:670.38IU
13.41%
Vitamin B1:0.2mg
13.4%
Phosphorus:134.04mg
13.4%
Vitamin B3:2.36mg
11.8%
Folate:44.18µg
11.04%
Copper:0.19mg
9.37%
Iron:1.53mg
8.51%
Vitamin B5:0.78mg
7.84%
Vitamin K:6.14µg
5.85%
Vitamin B2:0.08mg
4.95%
Selenium:3.32µg
4.74%
Zinc:0.68mg
4.56%
Vitamin E:0.52mg
3.43%
Calcium:30.55mg
3.06%