Grilled Beef and Mushroom Burger

Popular
Health score
23%
Grilled Beef and Mushroom Burger
30 min.
3
750kcal

Suggestions


Are you ready to elevate your burger game? Introducing the Grilled Beef and Mushroom Burger, a mouthwatering delight that combines the rich flavors of ground beef with the earthy essence of mushrooms. This popular recipe is perfect for lunch, dinner, or any occasion where you want to impress your family and friends with a gourmet twist on a classic dish.

In just 30 minutes, you can create a satisfying meal that serves three people, making it an ideal choice for a small gathering or a cozy family dinner. With each burger packing a hearty 750 calories, you can indulge in a deliciously filling experience without compromising on taste.

The secret to this burger's irresistible flavor lies in the combination of dried mushrooms, Worcestershire sauce, and a blend of spices that enhance the natural juiciness of the beef. Topped with sautéed shiitake mushrooms and caramelized onions, and finished with a slice of creamy Swiss cheese, each bite is a symphony of textures and flavors that will leave you craving more.

Whether you're firing up the grill for a summer cookout or simply looking for a comforting meal at home, the Grilled Beef and Mushroom Burger is sure to become a favorite in your recipe repertoire. Get ready to savor the deliciousness!

Ingredients

  • pound ground beef 
  • ounce mushrooms dried (porcini, morels or other mushrooms)
  • teaspoons worcestershire sauce 
  • 0.5 teaspoon kosher salt (add more if you like burgers a little saltier)
  • 0.5 teaspoon pepper black freshly ground
  • 0.5 pound mushroom caps fresh sliced (can substitute button or cremini)
  • cups onion sliced thin
  • tablespoons olive oil extra virgin 
  • servings salt 
  • slices swiss cheese 
  • servings burger buns 

Equipment

  • food processor
  • bowl
  • frying pan
  • grill

Directions

  1. Process the dried mushrooms in a food processor, or a clean coffee grinder (grind some raw rice to clean out coffee grinds), until ground into a powder.
  2. Remove any large mushroom pieces that didn't grind down, a few small pieces will be fine.
  3. Make the burger mixture: In a large bowl, use your clean hands to gently mix together the meat, salt, mushroom powder, black pepper and Worcestershire sauce.
  4. Mix just until everything is mostly combined, a minute or two. Do not overwork the meat mixture or it will become tough and meatloaf-like.
  5. Form into patties: Shape the meat into 3-4 patties, using about a quarter to a third of a pound per patty, creating a slight indentation at the centers of the patties (this will help keep the patties fairly flat when they cook, as the sides tend to contract more than the center).
  6. Sauté the mushrooms, then the onions: Prepare your grill for high, direct heat. While the grill is heating up, heat a large sauté pan over high heat for 1 minute.
  7. Add the mushrooms and dry-sauté them until they release their water, about 2-3 minutes.
  8. Add the onions and the olive oil, toss to combine and continue to sauté over high heat 1 minute.
  9. Add salt to taste and cook until the onions soften and begin to brown. Turn off the heat and place in a bowl.
  10. Grill the burgers on high, direct heat to the desired doneness, between 5-8 minutes per side, depending on the thickness of the burgers and how hot your grill is.
  11. Add the cheese: When the burgers are almost done, lay the Swiss cheese over them and allow the cheese to melt.
  12. Grill the buns: Paint the burger buns with a little olive oil and toast them on the griddle or grill grates.
  13. Assemble the burgers: To assemble, put a burger on the bun and top with the sautéed onions and mushroom mixture.

Nutrition Facts

Calories750kcal
Protein21.05%
Fat58.55%
Carbs20.4%

Properties

Glycemic Index
70.67
Glycemic Load
16.31
Inflammation Score
-7
Nutrition Score
29.237826502841%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
5.34mg
Kaempferol
0.69mg
Myricetin
0.03mg
Quercetin
21.65mg

Nutrients percent of daily need

Calories:749.96kcal
37.5%
Fat:48.8g
75.08%
Saturated Fat:17.43g
108.94%
Carbohydrates:38.25g
12.75%
Net Carbohydrates:33.6g
12.22%
Sugar:10.04g
11.16%
Cholesterol:128.43mg
42.81%
Sodium:1000.82mg
43.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.48g
78.95%
Selenium:46.96µg
67.08%
Vitamin B12:4.01µg
66.83%
Vitamin B3:11.63mg
58.15%
Zinc:8.65mg
57.64%
Phosphorus:539.09mg
53.91%
Vitamin B6:0.89mg
44.58%
Vitamin B2:0.66mg
38.64%
Calcium:323.41mg
32.34%
Manganese:0.61mg
30.7%
Iron:5.32mg
29.56%
Potassium:929.03mg
26.54%
Vitamin B1:0.37mg
24.81%
Vitamin B5:2.27mg
22.68%
Folate:85.12µg
21.28%
Fiber:4.66g
18.62%
Magnesium:70.82mg
17.7%
Copper:0.34mg
17.08%
Vitamin E:2.24mg
14.97%
Vitamin K:11.73µg
11.18%
Vitamin C:9.17mg
11.12%
Vitamin A:195.68IU
3.91%
Vitamin D:0.47µg
3.15%