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Ingredient
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Grilled Beef Salad Tacos
Grilled Beef Salad Tacos
Health score
51%
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Lunch
Main Course
Main Dish
Dinner
1465 min.
Preparation time
Preparation: 15 min.
Cooking: 1450 min.
Gaps: no
Total: 1465 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 445g
Price Per Serving: 5.27$
804kcal
Nutrition
Calories: 804kcal
Protein: 22.28%
Fat: 52.57%
Carbs: 25.15%
Suggestions
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Ingredients
2
avocado
diced
8
flour tortilla
soft for tacos & fajitas
0.5
cup
sauce
hot
2
jalapeno
cut into 1/2 inch chunks
3
tablespoons
juice of lime
0.5
cup
mexican cheese blend
mixed shredded
1
onion
quartered
1
bunch
radishes
sliced
1.5
lb
fat-trimmed beef flank steak
shaved
1.5
cups
watercress
Equipment
grill
tongs
Directions
Place the steak, jalapenos, taco sauce, onion and lime juice in a resealable bag or marinating container. Marinate overnight or up to 48 hours
Prepare your grill according to manufacturer's instructions. Spray a grill basket with nonstick grill spray.
Add the contents of the marinating container. Using tongs, continuously toss the meat until it is fully cooked and starting to crisp around the edges.
Divide the meat, onions and peppers among the tortillas. Top with watercress, radish, avocados and cheese.
Serve immediately.
Nutrition Facts
Calories
804kcal
Protein
22.28%
Fat
52.57%
Carbs
25.15%
Properties
Glycemic Index
49.25
Glycemic Load
10.85
Inflammation Score
-8
Nutrition Score
36.385652194852%
Flavonoids
Cyanidin
0.33mg
Pelargonidin
7.89mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.25mg
Hesperetin
1.01mg
Naringenin
0.04mg
Luteolin
0.1mg
Isorhamnetin
1.38mg
Kaempferol
3.22mg
Myricetin
0.03mg
Quercetin
9.82mg
Nutrients
percent of daily need
Calories:
803.65kcal
40.18%
Fat:
47.73g
73.42%
Saturated Fat:
17g
106.24%
Carbohydrates:
51.39g
17.13%
Net Carbohydrates:
41.58g
15.12%
Sugar:
11.8g
13.11%
Cholesterol:
117.06mg
39.02%
Sodium:
988.58mg
42.98%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
45.5g
91%
Selenium:
57.75µg
82.5%
Zinc:
10.22mg
68.15%
Vitamin B3:
12.94mg
64.7%
Vitamin K:
61.84µg
58.89%
Vitamin B6:
1.07mg
53.64%
Phosphorus:
503.64mg
50.36%
Vitamin B12:
3µg
49.93%
Vitamin B2:
0.79mg
46.18%
Folate:
157.24µg
39.31%
Fiber:
9.81g
39.22%
Vitamin C:
31.09mg
37.69%
Vitamin B1:
0.55mg
36.89%
Potassium:
1172.06mg
33.49%
Iron:
5.89mg
32.74%
Manganese:
0.53mg
26.31%
Calcium:
230.99mg
23.1%
Magnesium:
90.19mg
22.55%
Copper:
0.42mg
21.13%
Vitamin E:
2.52mg
16.82%
Vitamin B5:
1.66mg
16.59%
Vitamin A:
753.87IU
15.08%
Vitamin D:
0.24µg
1.6%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Avocados
Beef
Steak
Father's Day
4th Of July
Summer
Mexican
Source:
Betty Crocker
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples