Grilled Beer-cooked Sausages

Dairy Free
Health score
4%
Grilled Beer-cooked Sausages
40 min.
12
298kcal

Suggestions

Ingredients

  • 72 oz medium- to heavy-bodied ale (9 cups)
  • 12  bratwurst 
  • large onion halved lengthwise sliced

Equipment

  • pot
  • grill
  • slotted spoon
  • tongs

Directions

  1. Bring beer to a boil in a large, wide pot.
  2. Add sausages and onions and simmer 15 minutes. Cover, remove from heat, and let sit until ready to grill.
  3. Heat a gas or charcoal grill to medium (you can hold your hand 1 to 2 in. above the cooking grate only 4 to 5 seconds). Using tongs or a slotted spoon, transfer sausages to the grill. Cook sausages, turning once, until browned on both sides, about 8 minutes. Meanwhile, drain onions and set aside.
  4. Serve sausages hot or warm, with onions if you like.

Nutrition Facts

Calories298kcal
Protein15.95%
Fat69.49%
Carbs14.56%

Properties

Glycemic Index
7.96
Glycemic Load
3.23
Inflammation Score
-5
Nutrition Score
8.4830434510241%

Flavonoids

Catechin
0.65mg
Epicatechin
0.14mg
Isorhamnetin
0.63mg
Kaempferol
1.46mg
Myricetin
0.04mg
Quercetin
2.57mg
Gallocatechin
0.14mg

Nutrients percent of daily need

Calories:297.92kcal
14.9%
Fat:19.28g
29.67%
Saturated Fat:6.61g
41.28%
Carbohydrates:9.09g
3.03%
Net Carbohydrates:8.87g
3.23%
Sugar:0.53g
0.59%
Cholesterol:48.84mg
16.28%
Sodium:565.66mg
24.59%
Alcohol:6.63g
100%
Alcohol %:3.38%
100%
Protein:9.96g
19.92%
Selenium:27.29µg
38.98%
Vitamin B1:0.32mg
21.15%
Vitamin B3:4.06mg
20.28%
Phosphorus:164.72mg
16.47%
Vitamin B6:0.31mg
15.45%
Vitamin B2:0.25mg
14.62%
Zinc:2.18mg
14.56%
Vitamin B12:0.52µg
8.6%
Potassium:293.86mg
8.4%
Magnesium:25.32mg
6.33%
Vitamin B5:0.52mg
5.25%
Vitamin D:0.73µg
4.84%
Copper:0.08mg
4.1%
Folate:14.56µg
3.64%
Calcium:28.16mg
2.82%
Iron:0.41mg
2.28%
Vitamin K:2.29µg
2.18%
Manganese:0.04mg
1.95%
Vitamin E:0.17mg
1.16%
Vitamin C:0.93mg
1.12%
Source:My Recipes