Grilled Beer-Marinated Rump Roast

Gluten Free
Dairy Free
Health score
30%
Grilled Beer-Marinated Rump Roast
635 min.
8
413kcal

Suggestions


Are you ready to elevate your grilling game? Look no further than this mouthwatering Grilled Beer-Marinated Rump Roast! Perfect for gatherings, this dish is not only gluten-free and dairy-free, but it also promises to impress your guests with its rich flavors and tender texture. Imagine succulent beef infused with a savory marinade of beer, chili sauce, and aromatic spices, all grilled to perfection over hickory wood chips for that irresistible smoky flavor.

This recipe is designed for those who appreciate the art of slow cooking and the joy of outdoor grilling. With a preparation time of just over 10 hours, including marinating, you can set it up the night before and let the flavors meld beautifully. The result? A juicy, flavorful roast that serves up to eight people, making it an ideal centerpiece for your next family dinner or barbecue party.

As you gather around the grill, the tantalizing aroma will have everyone eagerly anticipating the first slice. Whether served with your favorite sides or enjoyed on its own, this Grilled Beer-Marinated Rump Roast is sure to become a staple in your culinary repertoire. So fire up the grill, grab your ingredients, and get ready to impress with this delicious main course that’s perfect for lunch or dinner!

Ingredients

  • tablespoons vegetable oil 
  • 0.5 cup onion chopped
  • clove garlic finely chopped
  • 0.5 cup chili sauce 
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • 12 ounces from 1 bottle old el mild taco sauce canned
  • 3.5 pound top round beef roast 
  • cups hickory wood chunks 

Equipment

  • frying pan
  • sauce pan
  • grill
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. In 1-quart saucepan, heat oil over medium-high heat. Cook onion and garlic in oil, stirring frequently, until onion is tender; remove from heat. Stir in chili sauce, salt, pepper and beer.
  2. Place beef in shallow glass or plastic dish or resealable food-storage plastic bag.
  3. Pour beer mixture over beef; turn beef to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
  4. Cover wood chips with water; soak 30 minutes. If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox.
  5. Heat coals or gas grill for indirect heat.
  6. Remove beef from marinade; reserve marinade. Insert spit rod lengthwise through center of beef; hold firmly in place with adjustable holding forks. Insert barbecue meat thermometer so tip is near center of beef but not touching spit rod.
  7. Drain wood chips.
  8. Add about 1/2 cup wood chips to medium-low coals or lava rock.
  9. Cover and grill beef on rotisserie over drip pan and 4 inches from medium-low heat about 2 hours for medium doneness (160°F), brushing occasionally with marinade and adding 1/2 cup wood chips to coals or rock every 30 minutes.
  10. Remove spit rod, holding forks and thermometer. Discard any remaining marinade. Cover beef with foil and let stand 15 minutes before slicing.

Nutrition Facts

Calories413kcal
Protein48.87%
Fat34.91%
Carbs16.22%

Properties

Glycemic Index
11.13
Glycemic Load
0.25
Inflammation Score
-5
Nutrition Score
25.370434501897%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:412.65kcal
20.63%
Fat:15.54g
23.91%
Saturated Fat:3.9g
24.4%
Carbohydrates:16.25g
5.42%
Net Carbohydrates:15.64g
5.69%
Sugar:2.7g
3%
Cholesterol:123.04mg
41.01%
Sodium:486.35mg
21.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.95g
97.89%
Selenium:55.26µg
78.95%
Vitamin B3:14.26mg
71.28%
Vitamin B6:1.34mg
67%
Vitamin B12:3.67µg
61.19%
Zinc:8.69mg
57.91%
Phosphorus:508.42mg
50.84%
Vitamin B2:0.45mg
26.53%
Iron:4.74mg
26.33%
Potassium:793.79mg
22.68%
Magnesium:86.19mg
21.55%
Copper:0.34mg
17.05%
Vitamin B1:0.21mg
13.69%
Calcium:131.13mg
13.11%
Manganese:0.22mg
10.81%
Vitamin K:9.67µg
9.21%
Vitamin B5:0.88mg
8.81%
Vitamin E:1.2mg
8.03%
Folate:29.26µg
7.31%
Vitamin C:5.36mg
6.5%
Fiber:0.6g
2.41%
Vitamin A:116.6IU
2.33%