Grilled Beer-Marinated Rump Roast

Gluten Free
Dairy Free
Health score
25%
Grilled Beer-Marinated Rump Roast
635 min.
8
500kcal

Suggestions


Are you ready to elevate your grilling game? Look no further than this mouthwatering Grilled Beer-Marinated Rump Roast! Perfect for gatherings or a cozy family dinner, this dish combines the rich flavors of beer and chili sauce, creating a marinade that infuses the beef with a delightful depth of taste. The result is a tender, juicy roast that will have your guests raving about your culinary skills.

This recipe is not only gluten-free and dairy-free, making it suitable for various dietary preferences, but it also offers a hearty serving size of eight, ensuring everyone leaves the table satisfied. With a preparation time of just over 10 hours, including marinating, you can easily plan ahead for a stress-free cooking experience.

Imagine the aroma of hickory wood chips wafting through the air as your roast grills to perfection. The indirect heat method ensures even cooking, while the occasional basting with the reserved marinade keeps the meat moist and flavorful. Whether you're serving it for lunch, dinner, or as the star of a special occasion, this Grilled Beer-Marinated Rump Roast is sure to impress. So fire up the grill, gather your friends and family, and get ready to enjoy a delicious meal that celebrates the art of outdoor cooking!

Ingredients

  • 12 ounces beer canned
  • 0.5 cup chili sauce 
  • clove garlic finely chopped
  • 0.5 cup onion chopped
  • 0.3 teaspoon pepper 
  • cups fries 
  • 3.5 pound top round beef roast 
  • 0.5 teaspoon salt 
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • sauce pan
  • grill
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. In 1-quart saucepan, heat oil over medium-high heat. Cook onion and garlic in oil, stirring frequently, until onion is tender; remove from heat. Stir in chili sauce, salt, pepper and beer.
  2. Place beef in shallow glass or plastic dish or resealable food-storage plastic bag.
  3. Pour beer mixture over beef; turn beef to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
  4. Cover wood chips with water; soak 30 minutes. If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox.
  5. Heat coals or gas grill for indirect heat.
  6. Remove beef from marinade; reserve marinade. Insert spit rod lengthwise through center of beef; hold firmly in place with adjustable holding forks. Insert barbecue meat thermometer so tip is near center of beef but not touching spit rod.
  7. Drain wood chips.
  8. Add about 1/2 cup wood chips to medium-low coals or lava rock.
  9. Cover and grill beef on rotisserie over drip pan and 4 inches from medium-low heat about 2 hours for medium doneness (160F), brushing occasionally with marinade and adding 1/2 cup wood chips to coals or rock every 30 minutes.
  10. Remove spit rod, holding forks and thermometer. Discard any remaining marinade. Cover beef with foil and let stand 15 minutes before slicing.

Nutrition Facts

Calories500kcal
Protein38.72%
Fat41.47%
Carbs19.81%

Properties

Glycemic Index
24.23
Glycemic Load
10.62
Inflammation Score
-5
Nutrition Score
26.06434786838%

Flavonoids

Catechin
0.16mg
Epicatechin
0.03mg
Isorhamnetin
0.5mg
Kaempferol
0.41mg
Myricetin
0.02mg
Quercetin
2.05mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:500.36kcal
25.02%
Fat:22.15g
34.08%
Saturated Fat:6.59g
41.19%
Carbohydrates:23.82g
7.94%
Net Carbohydrates:20.55g
7.47%
Sugar:2.7g
3%
Cholesterol:123.04mg
41.01%
Sodium:777.11mg
33.79%
Alcohol:1.66g
100%
Alcohol %:0.63%
100%
Protein:46.53g
93.06%
Selenium:55.81µg
79.74%
Vitamin B3:15.24mg
76.2%
Vitamin B6:1.47mg
73.3%
Vitamin B12:3.68µg
61.33%
Zinc:8.5mg
56.7%
Phosphorus:490.6mg
49.06%
Potassium:1022.61mg
29.22%
Iron:5.05mg
28.05%
Vitamin B2:0.36mg
21.27%
Vitamin B1:0.25mg
16.75%
Magnesium:64.08mg
16.02%
Fiber:3.26g
13.06%
Copper:0.24mg
12.18%
Vitamin B5:1.22mg
12.17%
Folate:44.82µg
11.2%
Manganese:0.19mg
9.65%
Vitamin K:9.67µg
9.21%
Vitamin C:7.31mg
8.86%
Vitamin E:1.2mg
8.03%
Calcium:51.49mg
5.15%
Vitamin A:116.6IU
2.33%