Grilled Beets with Burrata and Poppy Seed Vinaigrette

Vegetarian
Gluten Free
Health score
5%
Grilled Beets with Burrata and Poppy Seed Vinaigrette
45 min.
8
353kcal

Suggestions


Indulge in the vibrant flavors and striking colors of Grilled Beets with Burrata and Poppy Seed Vinaigrette, a delightful vegetarian and gluten-free side dish that's perfect for any occasion. This dish celebrates the earthy sweetness of beets, which are grilled to perfection, enhancing their natural flavors and creating a beautifully charred exterior. Paired with the creamy richness of burrata or fresh mozzarella, every bite is a harmonious blend of textures and tastes.

The refreshing poppy seed vinaigrette, infused with zesty orange and tangy Sherry vinegar, adds a bright contrast, elevating the dish to new heights. Whether you're serving it at a summer barbecue, a family dinner, or a festive gathering, this recipe is sure to impress your guests and make them rave about your culinary skills.

In just 45 minutes, you can create a stunning presentation that not only looks appealing but also packs a punch of flavor, all while maintaining a focus on wholesome ingredients. Whether you're looking to brighten up your meal or are simply a fan of colorful dishes, Grilled Beets with Burrata and Poppy Seed Vinaigrette promises an extraordinary dining experience that will leave everyone asking for seconds!

Ingredients

  • 1.5 pounds baby beets mixed divided trimmed (any color)
  • pound mozzarella fresh cut into 8 wedges
  • teaspoon dijon mustard 
  • servings pepper freshly ground
  • tablespoons olive oil extra virgin extra-virgin divided
  • teaspoon orange zest finely grated
  • teaspoons poppy seeds 
  • bunch spring onion ends trimmed
  • small shallots finely chopped
  • tablespoons sherry vinegar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • paper towels
  • whisk
  • grill

Directions

  1. Whisk shallot, vinegar, poppy seeds, mustard, and orange zest in a medium bowl.
  2. Whisk in vegetable oil, then 2 tablespoons olive oil; season with salt and pepper. Set vinaigrette aside.
  3. Peel and thinly slice 1 beet; set aside.
  4. Prepare a grill for medium heat. Toss remaining beets with 2 tablespoons olive oil in a medium bowl; season with salt and pepper. Grill beets, covered, turning occasionally, until tender, 30-35 minutes.
  5. Transfer beets to a plate and let cool.
  6. Meanwhile, toss scallions with remaining 1 tablespoon olive oil; season with salt and pepper. Grill scallions, turning occasionally, until charred, about 2 minutes.
  7. Using a paper towel, rub skins from beets and cut into bite-size pieces. Toss beets and reserved dressing in a medium bowl.
  8. Place cheese on plates or a platter and top with scallions, dressed beets, and reserved beet slices.
  9. DO AHEAD: Vinaigrette can be made 1 day ahead. Cover and chill. Beets can be grilled and peeled 1 day ahead. Cover and chill. Bring to room temperature before serving.

Nutrition Facts

Calories353kcal
Protein15.94%
Fat72.31%
Carbs11.75%

Properties

Glycemic Index
27.75
Glycemic Load
4.21
Inflammation Score
-5
Nutrition Score
11.749999891157%

Flavonoids

Apigenin
0.01mg
Luteolin
0.33mg
Kaempferol
0.04mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:352.98kcal
17.65%
Fat:28.72g
44.19%
Saturated Fat:9.76g
61.03%
Carbohydrates:10.5g
3.5%
Net Carbohydrates:7.71g
2.81%
Sugar:6.68g
7.42%
Cholesterol:44.79mg
14.93%
Sodium:430.27mg
18.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.25g
28.5%
Calcium:315.59mg
31.56%
Folate:100.41µg
25.1%
Phosphorus:245.43mg
24.54%
Vitamin K:25.68µg
24.46%
Vitamin B12:1.29µg
21.55%
Manganese:0.38mg
18.91%
Selenium:10.61µg
15.16%
Zinc:2.04mg
13.62%
Vitamin E:1.99mg
13.29%
Vitamin B2:0.2mg
11.71%
Fiber:2.78g
11.14%
Potassium:347.96mg
9.94%
Vitamin A:443.43IU
8.87%
Magnesium:35.44mg
8.86%
Iron:1.17mg
6.52%
Vitamin C:5.35mg
6.49%
Vitamin B6:0.09mg
4.68%
Copper:0.09mg
4.49%
Vitamin B1:0.05mg
3.66%
Vitamin B5:0.23mg
2.3%
Vitamin B3:0.38mg
1.89%
Vitamin D:0.23µg
1.51%
Source:Epicurious