Grilled Beets with Burrata and Poppy Seed Vinaigrette

Vegetarian
Gluten Free
Popular
Health score
5%
Grilled Beets with Burrata and Poppy Seed Vinaigrette
45 min.
8
353kcal

Suggestions


Discover the vibrant flavors of our Grilled Beets with Burrata and Poppy Seed Vinaigrette, a delightful side dish that is sure to impress at your next gathering. This vegetarian and gluten-free recipe showcases the earthy sweetness of mixed baby beets, perfectly complemented by the creamy richness of burrata or fresh mozzarella. With a preparation time of just 45 minutes, you can easily whip up this dish for up to 8 servings, making it ideal for family dinners or festive occasions.

The star of this recipe is the poppy seed vinaigrette, which adds a zesty kick with its blend of Dijon mustard, orange zest, and Sherry vinegar. The vinaigrette not only enhances the beets but also brings a refreshing contrast to the creamy cheese. Grilling the beets and scallions infuses them with a smoky flavor, elevating the dish to new heights. Each bite is a harmonious balance of textures and tastes, from the tender, charred beets to the luscious burrata.

Whether you're a seasoned cook or a kitchen novice, this recipe is approachable and rewarding. Plus, it can be prepared in advance, allowing you to enjoy more time with your guests. Treat yourself and your loved ones to this colorful and nutritious dish that celebrates the beauty of fresh ingredients and simple cooking techniques.

Ingredients

  • 1.5 pounds baby beets mixed divided trimmed (any color)
  • pound burrata cheese fresh cut into 8 wedges
  • teaspoon dijon mustard 
  • servings kosher salt freshly ground
  • tablespoons olive oil extra-virgin divided
  • teaspoon orange zest finely grated
  • teaspoons poppy seeds 
  • bunch scallions ends trimmed
  • small shallots finely chopped
  • tablespoons sherry vinegar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • paper towels
  • whisk
  • grill

Directions

  1. Whisk shallot, vinegar, poppy seeds, mustard, and orange zest in a medium bowl.
  2. Whisk in vegetable oil, then 2 tablespoons olive oil; season with salt and pepper. Set vinaigrette aside.
  3. Peel and thinly slice 1 beet; set aside.
  4. Prepare a grill for medium heat. Toss remaining beets with 2 tablespoons olive oil in a medium bowl; season with salt and pepper. Grill beets, covered, turning occasionally, until tender, 30-35 minutes.
  5. Transfer beets to a plate and let cool.
  6. Meanwhile, toss scallions with remaining 1 tablespoon olive oil; season with salt and pepper. Grill scallions, turning occasionally, until charred, about 2 minutes.
  7. Using a paper towel, rub skins from beets and cut into bite-size pieces. Toss beets and reserved dressing in a medium bowl.
  8. Place cheese on plates or a platter and top with scallions, dressed beets, and reserved beet slices.
  9. DO AHEAD: Vinaigrette can be made 1 day ahead. Cover and chill. Beets can be grilled and peeled 1 day ahead. Cover and chill. Bring to room temperature before serving.

Nutrition Facts

Calories353kcal
Protein15.94%
Fat72.31%
Carbs11.75%

Properties

Glycemic Index
27.75
Glycemic Load
4.21
Inflammation Score
-5
Nutrition Score
11.749999891157%

Flavonoids

Apigenin
0.01mg
Luteolin
0.33mg
Kaempferol
0.04mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:352.98kcal
17.65%
Fat:28.72g
44.19%
Saturated Fat:9.76g
61.03%
Carbohydrates:10.5g
3.5%
Net Carbohydrates:7.71g
2.81%
Sugar:6.68g
7.42%
Cholesterol:44.79mg
14.93%
Sodium:430.27mg
18.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.25g
28.5%
Calcium:315.59mg
31.56%
Folate:100.41µg
25.1%
Phosphorus:245.43mg
24.54%
Vitamin K:25.68µg
24.46%
Vitamin B12:1.29µg
21.55%
Manganese:0.38mg
18.91%
Selenium:10.61µg
15.16%
Zinc:2.04mg
13.62%
Vitamin E:1.99mg
13.29%
Vitamin B2:0.2mg
11.71%
Fiber:2.78g
11.14%
Potassium:347.96mg
9.94%
Vitamin A:443.43IU
8.87%
Magnesium:35.44mg
8.86%
Iron:1.17mg
6.52%
Vitamin C:5.35mg
6.49%
Vitamin B6:0.09mg
4.68%
Copper:0.09mg
4.49%
Vitamin B1:0.05mg
3.66%
Vitamin B5:0.23mg
2.3%
Vitamin B3:0.38mg
1.89%
Vitamin D:0.23µg
1.51%
Source:Epicurious