Grilled Blue Cheese Burgers

Gluten Free
Health score
15%
Grilled Blue Cheese Burgers
40 min.
8
354kcal

Suggestions

These grilled blue cheese burgers are a delicious twist on the classic burger. They're perfect for a summer barbecue or a cozy night in. The secret to these burgers is the creamy blue cheese sauce, which adds a tangy and savory flavor that takes them to the next level. The sauce is made with a combination of blue cheese, cream cheese, and butter, giving it a rich and indulgent taste. The mushrooms and onions add a nice texture and depth of flavor to the dish. These burgers are also gluten-free, making them a great option for those with dietary restrictions. In addition to being delicious, these burgers offer a good balance of nutrients, including protein, fat, and essential vitamins and minerals. They are particularly rich in B vitamins, zinc, and selenium, which are important for maintaining a healthy metabolism and immune system. Overall, these grilled blue cheese burgers are a tasty and nutritious option for any occasion.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons cheese blue crumbled
  • tablespoons butter melted
  • ounce cream cheese softened
  • 0.5 lb mushrooms fresh sliced
  • 0.5 lb mushrooms fresh sliced
  • teaspoons horseradish 
  • lbs ground beef lean
  • teaspoons mustard prepared
  • tablespoons onion minced
  • teaspoon salt 

Equipment

    Nutrition Facts

    Calories354kcal
    Protein45.83%
    Fat50.06%
    Carbs4.11%

    Properties

    Glycemic Index
    36.75
    Glycemic Load
    0.85
    Inflammation Score
    -4
    Nutrition Score
    21.258695652174%

    Flavonoids

    Isorhamnetin
    0.13mg
    Kaempferol
    0.02mg
    Quercetin
    0.51mg

    Nutrients percent of daily need

    Calories:353.87kcal
    17.69%
    Fat:19.41g
    29.86%
    Saturated Fat:10.28g
    64.27%
    Carbohydrates:3.59g
    1.2%
    Net Carbohydrates:2.85g
    1.04%
    Sugar:2.16g
    2.4%
    Cholesterol:135.77mg
    45.26%
    Sodium:534.3mg
    23.23%
    Protein:39.99g
    79.98%
    Vitamin B12:3.91µg
    65.12%
    Zinc:9.13mg
    60.89%
    Vitamin B3:11.45mg
    57.23%
    Selenium:37.47µg
    53.52%
    Phosphorus:418.58mg
    41.86%
    Vitamin B6:0.75mg
    37.29%
    Vitamin B2:0.56mg
    32.98%
    Iron:4.41mg
    24.48%
    Potassium:812.55mg
    23.22%
    Vitamin B5:2.11mg
    21.06%
    Copper:0.32mg
    16.02%
    Magnesium:46.32mg
    11.58%
    Vitamin B1:0.13mg
    8.33%
    Vitamin A:388.01IU
    7.76%
    Folate:22.09µg
    5.52%
    Calcium:50.51mg
    5.05%
    Vitamin E:0.76mg
    5.04%
    Manganese:0.07mg
    3.64%
    Fiber:0.74g
    2.94%
    Vitamin C:1.69mg
    2.05%
    Vitamin D:0.29µg
    1.95%
    Vitamin K:1.49µg
    1.42%
    Source:food.com