Grilled Bone-in Rib-Eye Steaks

Gluten Free
Health score
27%
Grilled Bone-in Rib-Eye Steaks
45 min.
6
719kcal

Suggestions

Ingredients

  • servings cheese-crusted tomatoes blue
  • tablespoon regular coarse kosher salt smoked
  • servings olive oil (for brushing)
  • tablespoon cracked pepper black
  •  rib-eye steaks bone-in 1-inch-thick

Equipment

  • grill

Directions

  1. Prepare barbecue (high heat). If using gas grill, leave opposite side unlit; if using charcoal grill, keep opposite side free of coals.
  2. Brush steaks with olive oil, then sprinkle both sides with cracked black pepper and smoked salt.
  3. Grill steaks on hot side of barbecue until grill marks form, about 3 minutes per side.
  4. Transfer steaks to unlit side of grill, cover, and cook to desired doneness, about 8 minutes for medium-rare.
  5. Transfer steaks to plates; let rest 10 to 15 minutes.
  6. Serve Blue Cheese-Crusted Tomatoes alongside.

Nutrition Facts

Calories719kcal
Protein29.14%
Fat70.1%
Carbs0.76%

Properties

Glycemic Index
9.83
Glycemic Load
0.32
Inflammation Score
-4
Nutrition Score
25.416956803073%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:718.75kcal
35.94%
Fat:56.19g
86.44%
Saturated Fat:21.92g
137.01%
Carbohydrates:1.37g
0.46%
Net Carbohydrates:1.12g
0.41%
Sugar:0.11g
0.12%
Cholesterol:167.86mg
55.95%
Sodium:1476.94mg
64.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.57g
105.13%
Selenium:63.69µg
90.98%
Zinc:12.71mg
84.73%
Vitamin B12:4.07µg
67.83%
Vitamin B3:11.09mg
55.46%
Phosphorus:464.42mg
46.44%
Vitamin B6:0.93mg
46.27%
Vitamin B2:0.67mg
39.66%
Calcium:233.21mg
23.32%
Iron:4.12mg
22.89%
Potassium:642.45mg
18.36%
Vitamin E:2.25mg
15.01%
Magnesium:57.3mg
14.32%
Vitamin B1:0.21mg
13.91%
Vitamin K:14.18µg
13.5%
Copper:0.2mg
10.02%
Vitamin A:339.97IU
6.8%
Manganese:0.13mg
6.68%
Folate:13.25µg
3.31%
Vitamin D:0.41µg
2.71%
Vitamin B5:0.14mg
1.38%
Fiber:0.25g
1.01%
Source:Epicurious