Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish

Gluten Free
Dairy Free
Health score
2%
Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish
180 min.
8
454kcal

Suggestions


Indulge in a delectable treat that beautifully marries the rich flavors of grilled salmon and eggplant with the vibrant notes of fennel cucumber relish. This Grilled Brined Salmon and Eggplant dish is not only a feast for the eyes but also offers a delightful combination of textures and tastes that will leave your guests wanting more.

Imagine succulent salmon fillets, perfectly brined to enhance their natural flavor, paired with tender, smoky eggplant slices that are grilled to golden perfection. The freshness of the fennel cucumber relish cuts through the richness, bringing a refreshing crunch that elevates this dish to gourmet status.

This recipe caters to a variety of dietary preferences, being both gluten-free and dairy-free, making it an ideal choice for gatherings or family meals. In just 180 minutes, you can prepare a stunning dish that serves up to eight people, perfect for an antipasti platter, starter, or elegant appetizer. With only 454 calories per serving, it’s a healthy option that doesn't compromise on taste.

Whether you're hosting a dinner party or simply looking to impress a loved one, the exquisite flavors and artful presentation of Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish are sure to make a lasting impression. Get ready to fire up the grill and savor the mouthwatering experience!

Ingredients

  • lb eggplants 
  • servings accompaniment: fennel cucumber relish 
  • cup optional: dill fresh chopped
  • 0.5 cup granulated sugar 
  • 1.5 cups kosher salt 
  • cups brown sugar light packed (from two 1-lb boxes)
  • tablespoons olive oil 
  • oz salmon fillet with skin
  • 7.5 cups water 

Equipment

  • bowl
  • pot
  • baking pan
  • grill
  • tongs

Directions

  1. Bring water, brown sugar, salt, and 6 tablespoons granulated sugar to a boil in a 5-quart pot, stirring until sugar is dissolved.
  2. Transfer 6 cups brine to a 13- by 9-inch glass or ceramic baking dish, then stir in dill and cool.
  3. Transfer remaining 4 cups brine to a large bowl and add remaining 4 tablespoons granulated sugar, stirring until dissolved, then cool completely.
  4. Marinate salmon, skin sides up, in brine in baking dish, chilled, 1 hour. (Do not turn salmon.) Put eggplant in brine in bowl, then invert a small plate over eggplant and weight it with soup can (to keep eggplant immersed). Marinate eggplant at room temperature 30 minutes. (Do not brine salmon or eggplant longer than indicated or they will be too salty.)
  5. Prepare charcoal or gas grill for cooking.
  6. Remove salmon from brine and pat dry, discarding brine.
  7. Remove eggplant from brine, then rinse and pat dry, discarding brine. Toss eggplant with oil and pepper to taste in a bowl.
  8. When fire is moderate (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill eggplant on lightly oiled grill rack, turning once, until golden, about 4 minutes total.
  9. Transfer to a platter with tongs and keep warm, covered.
  10. When fire is moderately low (you can hold your hand 5 inches above rack for 5 to 6 seconds), grill salmon, starting with skin sides up and turning once, until just cooked through and skin is crisp, about 8 minutes total.
  11. Serve salmon over eggplant.
  12. ·Brine (without dill) can be made 1 day ahead and kept, covered, at room temperature.

Nutrition Facts

Calories454kcal
Protein4.79%
Fat9.86%
Carbs85.35%

Properties

Glycemic Index
20.01
Glycemic Load
9.77
Inflammation Score
-5
Nutrition Score
9.6256522095722%

Flavonoids

Delphinidin
97.17mg
Eriodictyol
0.01mg
Isorhamnetin
2.56mg
Kaempferol
0.78mg
Myricetin
0.04mg
Quercetin
3.29mg

Nutrients percent of daily need

Calories:453.94kcal
22.7%
Fat:5.16g
7.94%
Saturated Fat:0.73g
4.59%
Carbohydrates:100.54g
33.51%
Net Carbohydrates:96.98g
35.27%
Sugar:96.54g
107.27%
Cholesterol:11.69mg
3.9%
Sodium:21270.12mg
924.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.64g
11.29%
Manganese:0.45mg
22.54%
Vitamin B6:0.31mg
15.72%
Potassium:525.75mg
15.02%
Fiber:3.56g
14.23%
Selenium:9.23µg
13.18%
Vitamin B3:2.6mg
12.98%
Copper:0.25mg
12.29%
Calcium:113.9mg
11.39%
Vitamin B12:0.68µg
11.27%
Folate:40.17µg
10.04%
Vitamin A:489.36IU
9.79%
Vitamin C:7.61mg
9.22%
Iron:1.62mg
8.99%
Magnesium:35.63mg
8.91%
Vitamin B2:0.14mg
8.4%
Vitamin B5:0.81mg
8.07%
Phosphorus:77.42mg
7.74%
Vitamin B1:0.1mg
6.39%
Vitamin K:6.7µg
6.38%
Vitamin E:0.85mg
5.67%
Zinc:0.48mg
3.17%
Source:Epicurious