Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream

Gluten Free
Health score
2%
Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream
45 min.
6
291kcal

Suggestions


Indulge in a delightful culinary experience with our Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream, a perfect fusion of tropical flavors and aromatic spices. This gluten-free dessert is not only a feast for the taste buds but also a visual treat, making it an ideal addition to any summer gathering or special occasion.

The star of this dish is the juicy pineapple, which is transformed by the smoky char of the grill and the warm, fragrant notes of cardamom. As the pineapple caramelizes, it develops a beautiful golden-brown crust that enhances its natural sweetness. The addition of a rich, molasses-based glaze elevates the flavor profile, creating a luscious contrast to the creamy vanilla ice cream that accompanies it.

Ready in just 45 minutes, this recipe serves six and is sure to impress your guests with its unique combination of flavors and textures. The refreshing burst of lime juice adds a zesty kick, balancing the sweetness of the pineapple and the richness of the ice cream. Whether served as a side dish or a decadent dessert, this grilled pineapple creation is a must-try for anyone looking to elevate their culinary repertoire.

So fire up the grill, gather your ingredients, and get ready to savor a dish that celebrates the vibrant flavors of summer!

Ingredients

  •  cardamom pods whole
  • teaspoons juice of lime fresh
  • 0.3 cup blackstrap molasses light ()
  • tablespoons vegetable oil; peanut oil preferred 
  • tablespoons butter unsalted cut into small pieces
  • servings whipped cream 

Equipment

  • sauce pan
  • whisk
  • grill

Directions

  1. Prepare barbecue (medium-high heat). Bring molasses, butter, and cardamom to boil in heavy medium saucepan over high heat, stirring occasionally to melt butter. Reduce heat to low and simmer until slightly thickened, about 5 minutes.
  2. Remove from heat. Stir in lime juice. (Can be made 4 hours ahead.
  3. Let stand at room temperature.
  4. Whisk before using.)
  5. Brush pineapple rounds with peanut oil.
  6. Sprinkle with salt and pepper. Grill until golden brown and slightly charred, brushing with glaze on each side during last 30 seconds of cooking, about 4 minutes per side. Divide pineapple among 6 plates. Top with vanilla ice cream, and drizzle with remaining glaze.

Nutrition Facts

Calories291kcal
Protein3.59%
Fat53.95%
Carbs42.46%

Properties

Glycemic Index
18.33
Glycemic Load
15.43
Inflammation Score
-5
Nutrition Score
8.0095652238182%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.15mg
Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:291.07kcal
14.55%
Fat:17.8g
27.39%
Saturated Fat:8.89g
55.55%
Carbohydrates:31.53g
10.51%
Net Carbohydrates:30.32g
11.02%
Sugar:28.01g
31.12%
Cholesterol:44.09mg
14.7%
Sodium:61.01mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.66g
5.33%
Manganese:1.04mg
51.95%
Magnesium:60.93mg
15.23%
Calcium:134.99mg
13.5%
Potassium:438.15mg
12.52%
Vitamin B2:0.17mg
9.78%
Vitamin A:453.62IU
9.07%
Vitamin B6:0.16mg
8.2%
Phosphorus:81.76mg
8.18%
Iron:1.32mg
7.33%
Vitamin E:1.1mg
7.31%
Selenium:4.59µg
6.56%
Copper:0.12mg
5.91%
Vitamin B5:0.54mg
5.44%
Fiber:1.22g
4.86%
Zinc:0.72mg
4.78%
Vitamin B12:0.27µg
4.49%
Vitamin B1:0.04mg
2.72%
Vitamin C:1.46mg
1.76%
Vitamin D:0.24µg
1.58%
Vitamin B3:0.29mg
1.43%
Source:Epicurious