Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream

Gluten Free
Health score
2%
Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream
45 min.
6
291kcal

Suggestions


Indulge your taste buds with a delightful treat that perfectly balances sweetness and warmth—Grilled Cardamom-Scented Pineapple with Vanilla Ice Cream! This exquisite dessert is not only gluten-free but also a feast for the senses, offering a symphony of flavors that will impress your family and friends.

Imagine the succulent pineapple, perfectly caramelized on the grill, infused with the exotic aroma of cardamom and a hint of tangy lime. As the pineapple sizzles and transforms into a golden, charred delicacy, the enchanting scent fills the air, beckoning everyone to gather around the barbecue. This isn't just a side dish; it's a celebration of summer flavors and vibrant ingredients.

The rich, sweet glaze made from mild-flavored molasses and creamy unsalted butter creates a luscious coating that elevates the grilled fruit to a new level of indulgence. And what could be more satisfying than pairing that warm, flavorful pineapple with a scoop of velvety vanilla ice cream? The contrast of temperature and textures will leave you longing for more with each delightful bite.

This recipe is perfect for both casual gatherings and special occasions, ready in just 45 minutes and serving six. With each bite, you'll experience a burst of tropical sweetness, a hint of spice, and the delightful creaminess of ice cream—a match made in culinary heaven!

Ingredients

  •  cardamom pods whole
  • teaspoons juice of lime fresh
  • 0.3 cup blackstrap molasses light ()
  • tablespoons vegetable oil; peanut oil preferred 
  • tablespoons butter unsalted cut into small pieces
  • servings whipped cream 

Equipment

  • sauce pan
  • whisk
  • grill

Directions

  1. Prepare barbecue (medium-high heat). Bring molasses, butter, and cardamom to boil in heavy medium saucepan over high heat, stirring occasionally to melt butter. Reduce heat to low and simmer until slightly thickened, about 5 minutes.
  2. Remove from heat. Stir in lime juice. (Can be made 4 hours ahead.
  3. Let stand at room temperature.
  4. Whisk before using.)
  5. Brush pineapple rounds with peanut oil.
  6. Sprinkle with salt and pepper. Grill until golden brown and slightly charred, brushing with glaze on each side during last 30 seconds of cooking, about 4 minutes per side. Divide pineapple among 6 plates. Top with vanilla ice cream, and drizzle with remaining glaze.

Nutrition Facts

Calories291kcal
Protein3.59%
Fat53.95%
Carbs42.46%

Properties

Glycemic Index
18.33
Glycemic Load
15.43
Inflammation Score
-5
Nutrition Score
8.0095652238182%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.15mg
Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:291.07kcal
14.55%
Fat:17.8g
27.39%
Saturated Fat:8.89g
55.55%
Carbohydrates:31.53g
10.51%
Net Carbohydrates:30.32g
11.02%
Sugar:28.01g
31.12%
Cholesterol:44.09mg
14.7%
Sodium:61.01mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.66g
5.33%
Manganese:1.04mg
51.95%
Magnesium:60.93mg
15.23%
Calcium:134.99mg
13.5%
Potassium:438.15mg
12.52%
Vitamin B2:0.17mg
9.78%
Vitamin A:453.62IU
9.07%
Vitamin B6:0.16mg
8.2%
Phosphorus:81.76mg
8.18%
Iron:1.32mg
7.33%
Vitamin E:1.1mg
7.31%
Selenium:4.59µg
6.56%
Copper:0.12mg
5.91%
Vitamin B5:0.54mg
5.44%
Fiber:1.22g
4.86%
Zinc:0.72mg
4.78%
Vitamin B12:0.27µg
4.49%
Vitamin B1:0.04mg
2.72%
Vitamin C:1.46mg
1.76%
Vitamin D:0.24µg
1.58%
Vitamin B3:0.29mg
1.43%
Source:Epicurious