Grilled Celery Stuffed with Blue Cheese

Vegetarian
Gluten Free
Health score
1%
Grilled Celery Stuffed with Blue Cheese
45 min.
4
98kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • ounces cheese blue crumbled at room temperature
  • bunch celery 
  • 0.5 teaspoon kosher salt 
  • 1.5 tablespoons olive oil 

Equipment

  • bowl
  • grill

Directions

  1. Heat grill to medium.
  2. Remove the ends and any tough strings from the celery.
  3. Cut each celery stalk in half crosswise.
  4. Place the celery, oil, salt, and pepper in a large bowl; toss. Grill, turning occasionally, until slightly tender but still firm, 4 to 6 minutes total.
  5. Remove from heat. Top each stalk with 2 teaspoons of the blue cheese.

Nutrition Facts

Calories98kcal
Protein12.54%
Fat84.6%
Carbs2.86%

Properties

Glycemic Index
22.75
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
2.4134782682294%

Flavonoids

Apigenin
0.29mg
Luteolin
0.11mg
Kaempferol
0.02mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:98.16kcal
4.91%
Fat:9.34g
14.37%
Saturated Fat:3.38g
21.13%
Carbohydrates:0.71g
0.24%
Net Carbohydrates:0.52g
0.19%
Sugar:0.21g
0.23%
Cholesterol:10.63mg
3.54%
Sodium:461.82mg
20.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.12g
6.23%
Calcium:79.63mg
7.96%
Vitamin K:6.64µg
6.32%
Phosphorus:57.45mg
5.75%
Vitamin E:0.82mg
5.46%
Vitamin B2:0.06mg
3.53%
Vitamin A:153.74IU
3.07%
Selenium:2.1µg
3%
Vitamin B12:0.17µg
2.88%
Vitamin B5:0.27mg
2.71%
Zinc:0.39mg
2.62%
Folate:8.72µg
2.18%
Potassium:64.06mg
1.83%
Vitamin B6:0.03mg
1.56%
Manganese:0.03mg
1.41%
Magnesium:4.58mg
1.15%
Source:My Recipes