Grilled Cheese-Stuffed Turkey Burgers

Health score
17%
Grilled Cheese-Stuffed Turkey Burgers
30 min.
12
298kcal

Suggestions


Are you ready to elevate your burger game? Introducing Grilled Cheese-Stuffed Turkey Burgers, a mouthwatering twist on the classic burger that will leave your taste buds dancing with delight! Perfect for lunch, dinner, or any gathering, these burgers are not only delicious but also packed with flavor and a hint of spice.

Imagine biting into a juicy turkey patty, only to discover a gooey, melty center of Monterey Jack cheese infused with jalapeño peppers. The combination of the savory turkey, the kick from the jalapeños, and the richness of the cheese creates a flavor explosion that is simply irresistible. Paired with fresh tomato slices and a generous dollop of thick and chunky salsa, these burgers are a feast for the senses.

In just 30 minutes, you can whip up a batch of 12 burgers, making them an ideal choice for family dinners or backyard barbecues. With only 298 calories per serving, you can indulge without the guilt. Plus, the recipe is easy to follow, requiring minimal equipment and ingredients that you likely already have on hand.

So fire up the grill and get ready to impress your friends and family with these Grilled Cheese-Stuffed Turkey Burgers. They’re not just a meal; they’re an experience that will have everyone coming back for seconds!

Ingredients

  • lb pd of ground turkey 
  •  jalapeno seeded chopped
  • cup monterrey jack cheese diced with jalapeño chile peppers
  • 0.8 teaspoon pepper 
  • 1.5 cups salsa thick
  • 12  hawaiian rolls split toasted
  • 12 slices tomatoes 
  • serving salsa thick

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. In large bowl, mix turkey, chiles, cheese, pepper and 1 1/2 cups salsa. Shape mixture into 12 patties, each about 3/4 inch thick.
  2. Place patties on grill. Cover grill; cook over medium heat 12 to 15 minutes, turning once, until thermometer inserted in center of patties reads 165°F.
  3. Serve burgers on buns with tomato slices and additional salsa.

Nutrition Facts

Calories298kcal
Protein45.55%
Fat20.72%
Carbs33.73%

Properties

Glycemic Index
15.92
Glycemic Load
13.2
Inflammation Score
-6
Nutrition Score
18.763913113138%

Flavonoids

Naringenin
0.18mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:297.81kcal
14.89%
Fat:6.88g
10.58%
Saturated Fat:2.73g
17.07%
Carbohydrates:25.18g
8.39%
Net Carbohydrates:23.39g
8.5%
Sugar:5.28g
5.86%
Cholesterol:70.75mg
23.58%
Sodium:558.86mg
24.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34g
68.01%
Vitamin B3:13.39mg
66.93%
Selenium:38.45µg
54.93%
Vitamin B6:1.1mg
54.75%
Phosphorus:360.89mg
36.09%
Vitamin B1:0.33mg
21.87%
Zinc:2.71mg
18.08%
Vitamin B2:0.3mg
17.7%
Manganese:0.33mg
16.66%
Potassium:553.89mg
15.83%
Calcium:148.81mg
14.88%
Iron:2.65mg
14.73%
Folate:56.98µg
14.24%
Magnesium:53.95mg
13.49%
Vitamin B12:0.74µg
12.37%
Vitamin B5:1.12mg
11.18%
Vitamin A:508.16IU
10.16%
Copper:0.16mg
7.83%
Vitamin C:6.31mg
7.65%
Fiber:1.8g
7.18%
Vitamin K:6.33µg
6.03%
Vitamin E:0.84mg
5.59%
Vitamin D:0.51µg
3.4%