Grilled Cheese-Stuffed Turkey Burgers

Health score
18%
Grilled Cheese-Stuffed Turkey Burgers
30 min.
12
306kcal

Suggestions


Are you ready to elevate your burger game? Introducing Grilled Cheese-Stuffed Turkey Burgers, a mouthwatering twist on the classic burger that will leave your taste buds dancing with delight! Perfect for lunch, dinner, or any gathering, these burgers are not only delicious but also packed with flavor and a satisfying crunch.

Imagine biting into a juicy turkey patty, only to discover a gooey, cheesy surprise inside! The combination of ground turkey breast and spicy Monterey Jack cheese with jalapeño peppers creates a delightful contrast that is both savory and slightly spicy. Each burger is complemented by the freshness of sliced tomatoes and a generous dollop of Old El Thick 'n Chunky salsa, adding a zesty kick that perfectly balances the richness of the cheese.

In just 30 minutes, you can whip up a batch of these scrumptious burgers that serve 12 people, making them an ideal choice for family gatherings, barbecues, or casual get-togethers with friends. With only 306 calories per serving, you can indulge without the guilt! So fire up the grill, gather your loved ones, and get ready to impress everyone with this delightful dish that combines the best of both worlds: the classic comfort of grilled cheese and the hearty satisfaction of a turkey burger.

Ingredients

  • lb pd of ground turkey 
  • 12  hawaiian rolls split toasted
  • cup monterrey jack cheese diced with jalapeño chile peppers
  • 0.8 teaspoon pepper 
  • 1.5 cups salsa thick
  • 12 servings salsa thick
  • 12 slices tomatoes 

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. In large bowl, mix turkey, chiles, cheese, pepper and 1 1/2 cups salsa. Shape mixture into 12 patties, each about 3/4 inch thick.
  2. Place patties on grill. Cover grill; cook over medium heat 12 to 15 minutes, turning once, until thermometer inserted in center of patties reads 165F.
  3. Serve burgers on buns with tomato slices and additional salsa.

Nutrition Facts

Calories306kcal
Protein44.65%
Fat20.22%
Carbs35.13%

Properties

Glycemic Index
13.25
Glycemic Load
13.19
Inflammation Score
-6
Nutrition Score
19.688695513684%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:305.98kcal
15.3%
Fat:6.93g
10.66%
Saturated Fat:2.74g
17.1%
Carbohydrates:27.08g
9.03%
Net Carbohydrates:24.79g
9.02%
Sugar:6.35g
7.05%
Cholesterol:70.75mg
23.58%
Sodium:751.25mg
32.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.42g
68.83%
Vitamin B3:13.7mg
68.5%
Vitamin B6:1.14mg
57.09%
Selenium:38.71µg
55.3%
Phosphorus:369.97mg
37%
Vitamin B1:0.34mg
22.53%
Zinc:2.77mg
18.46%
Manganese:0.37mg
18.26%
Vitamin B2:0.31mg
18.21%
Potassium:626.67mg
17.9%
Calcium:156.88mg
15.69%
Iron:2.77mg
15.4%
Magnesium:58.18mg
14.54%
Folate:57.84µg
14.46%
Vitamin A:636.39IU
12.73%
Vitamin B12:0.74µg
12.37%
Vitamin B5:1.17mg
11.74%
Fiber:2.29g
9.16%
Copper:0.18mg
8.76%
Vitamin E:1.15mg
7.69%
Vitamin K:7.35µg
7%
Vitamin C:5.48mg
6.65%
Vitamin D:0.51µg
3.4%