Grilled Cheese-Tomato Soup

Gluten Free
Health score
6%
Grilled Cheese-Tomato Soup
10 min.
2
383kcal

Suggestions


There's something undeniably comforting about a classic grilled cheese paired with a warm bowl of tomato soup. This delightful duo has been a staple in many households, but we’re giving it a gluten-free twist that everyone can enjoy! Perfect for a quick lunch or a cozy dinner, our Grilled Cheese-Tomato Soup recipe is not only easy to prepare but also packed with flavor.

In just 10 minutes, you can whip up a satisfying meal that serves two, making it ideal for a quick bite with a friend or a simple family dinner. The rich, savory notes of the Vegetable Classics tomato basil soup blend beautifully with the creamy, melty goodness of colby-Monterey Jack cheese. And let’s not forget the satisfying crunch of croutons that adds a delightful texture to each spoonful.

This recipe is not just about taste; it’s also about convenience. With everything packed neatly in insulated containers, you can take this meal on the go, making it a fantastic option for busy days. Whether you’re at work, school, or enjoying a picnic, this gluten-free meal is sure to warm your heart and satisfy your cravings. So, gather your ingredients and get ready to indulge in a classic comfort food experience that’s both delicious and easy to make!

Ingredients

  • 19 oz tomato basil sauce canned
  • oz monterrey jack cheese (individual size)
  • 0.5 cup croutons divided

Equipment

    Directions

    1. Heat soup as directed on can.
    2. For each serving, pour warm soup into small insulated bottle. Pack in lunch bag with cheese cubes, croutons and plastic spoon.
    3. At lunch time, add cheese cubes and croutons to soup.

    Nutrition Facts

    Calories383kcal
    Protein16.6%
    Fat47.46%
    Carbs35.94%

    Properties

    Glycemic Index
    49.5
    Glycemic Load
    3.77
    Inflammation Score
    -8
    Nutrition Score
    10.9221739458%

    Nutrients percent of daily need

    Calories:383.05kcal
    19.15%
    Fat:19.84g
    30.53%
    Saturated Fat:9.27g
    57.95%
    Carbohydrates:33.81g
    11.27%
    Net Carbohydrates:24.81g
    9.02%
    Sugar:19.6g
    21.78%
    Cholesterol:37.85mg
    12.62%
    Sodium:1320.14mg
    57.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:15.62g
    31.24%
    Calcium:409.11mg
    40.91%
    Vitamin A:1942.93IU
    38.86%
    Fiber:9g
    36%
    Potassium:905.57mg
    25.87%
    Phosphorus:197.43mg
    19.74%
    Vitamin C:12.93mg
    15.67%
    Selenium:8.98µg
    12.83%
    Iron:2.17mg
    12.08%
    Vitamin B2:0.19mg
    10.96%
    Zinc:1.34mg
    8.95%
    Vitamin B12:0.35µg
    5.88%
    Folate:17.55µg
    4.39%
    Vitamin B1:0.05mg
    3.54%
    Magnesium:13.81mg
    3.45%
    Vitamin B3:0.45mg
    2.24%
    Manganese:0.04mg
    2.11%
    Vitamin B6:0.04mg
    1.78%
    Vitamin D:0.26µg
    1.7%
    Copper:0.03mg
    1.29%
    Vitamin B5:0.12mg
    1.21%
    Vitamin K:1.06µg
    1.01%