If you're looking for a delightful and nutritious meal that comes together in just 10 minutes, look no further than this Grilled Chicken and Vegetable Arugula Salad! Perfectly suited for those seeking a gluten-free option, this salad strikes a balance between vibrant flavors and wholesome ingredients. The star of the dish is tender chicken cutlets, seasoned and grilled to perfection, providing a satisfying protein boost that everyone will love.
Enhanced by the freshness of baby arugula and a medley of colorful grilled vegetables—including juicy plum tomatoes, zucchini, and red onions—this salad is not only visually appealing but also loaded with nutrients. Tossed in a light balsamic vinaigrette, this dish offers a zesty kick while keeping the calorie count at just 292 per serving, making it an excellent choice for both light lunches and hearty dinners.
Whether enjoyed as a main course or a side dish, this salad is incredibly versatile. It’s best served immediately for optimal flavor, but leftovers can make a refreshing lunch the next day, simply by packing the components separately. So fire up your grill, grab your ingredients, and treat yourself to a deliciously healthy meal that doesn’t compromise on taste!
