Grilled Chicken Fajitas Platter

Gluten Free
Health score
35%
Grilled Chicken Fajitas Platter
160 min.
4
561kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground plus more for sprinkling
  • pounds chicken breast halves boneless
  • cloves garlic minced
  •  bell pepper green halved seeded
  • 0.3 cup juice of lime ( 3 limes)
  • 0.3 cup olive oil extra-virgin
  •  bell pepper red halved seeded
  • teaspoon salt plus more for sprinkling
  •  scallions 
  • servings cheddar shredded for serving
  • servings cup heavy whipping cream sour for serving
  •  onion yellow quartered

Equipment

  • bowl
  • baking sheet
  • whisk
  • grill
  • aluminum foil
  • ziploc bags

Directions

  1. Whisk the lime, oil, garlic, salt and pepper until combined in a small bowl.
  2. Place the chicken in a 1-gallon plastic bag.
  3. Pour half of the lime mixture over the chicken; turn to coat.
  4. Let the chicken marinate in the fridge for at least 2 hours and up to 8 hours.
  5. Arrange the scallions, onions, green peppers and red peppers on a large rimmed baking sheet.
  6. Pour the remaining lime mixture over the vegetables; turn to coat.
  7. Preheat the grill to medium-high heat.
  8. Remove the chicken from the lime mixture and bring to room temperature.
  9. Sprinkle each side of the chicken with salt and pepper. Grill the chicken until cooked through, about 7 minutes each side. Grill the vegetables until tender, turning frequently, about 10 minutes for the scallions and peppers and 15 minutes for the onions.
  10. Transfer the chicken to a work surface and cover with aluminum foil. Set aside the chicken for 10 minutes. Meanwhile, slice the onions and peppers and arrange them on a platter with the scallions. Slice the chicken crosswise into strips and transfer to the platter.
  11. Serve with the Cheddar and sour cream.

Nutrition Facts

Calories561kcal
Protein40.73%
Fat51.85%
Carbs7.42%

Properties

Glycemic Index
47.5
Glycemic Load
1.72
Inflammation Score
-9
Nutrition Score
34.006086743396%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.36mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
1.6mg
Isorhamnetin
1.38mg
Kaempferol
0.37mg
Myricetin
0.06mg
Quercetin
7.72mg

Nutrients percent of daily need

Calories:561.45kcal
28.07%
Fat:32.13g
49.42%
Saturated Fat:10.18g
63.62%
Carbohydrates:10.34g
3.45%
Net Carbohydrates:8.24g
3%
Sugar:4.2g
4.67%
Cholesterol:182.23mg
60.74%
Sodium:1050.61mg
45.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.78g
113.57%
Vitamin B3:24.26mg
121.28%
Selenium:82.2µg
117.43%
Vitamin B6:1.96mg
98.08%
Vitamin C:74.59mg
90.42%
Phosphorus:655.99mg
65.6%
Vitamin K:38.64µg
36.8%
Vitamin B5:3.6mg
36.03%
Vitamin A:1614.34IU
32.29%
Potassium:1098.65mg
31.39%
Calcium:264.73mg
26.47%
Vitamin B2:0.44mg
25.64%
Vitamin E:3.34mg
22.24%
Magnesium:82.36mg
20.59%
Zinc:2.71mg
18.09%
Vitamin B1:0.22mg
14.57%
Vitamin B12:0.8µg
13.28%
Manganese:0.25mg
12.44%
Folate:47.3µg
11.83%
Iron:1.53mg
8.5%
Fiber:2.1g
8.39%
Copper:0.14mg
6.78%
Vitamin D:0.41µg
2.71%