45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 477g
Price Per Serving: 3.01$
558kcal
Nutrition
Calories: 558kcal
Protein: 29.87%
Fat: 26.85%
Carbs: 43.28%
Ingredients
- 3 ounces neufcha@gtel cheese cut into cubes
- 1.5 cups chicken broth low-sodium undiluted canned
- 1 teaspoon basil dried divided
- 0.5 cup cooking wine dry white
- 8 ounces fettuccine barilla uncooked
- 2 tablespoons flour all-purpose
- 0.8 pound mushrooms fresh sliced
- 0.3 cup parsley fresh chopped
- 2 cloves garlic minced
- 0.3 cup yogurt plain low-fat
- 0.3 teaspoon nutmeg freshly grated
- 1 teaspoon olive oil
- 1 cup onion finely chopped
- 1 teaspoon oregano dried divided
- 0.3 cup parmesan cheese grated
- 0.3 cup peas frozen english thawed
- 0.5 cup bell pepper sweet red chopped
- 0.5 teaspoon salt
- 12 ounce skinned
Equipment
Directions
- Combine chicken, yogurt, 1/2 teaspoon basil, and 1/2 teaspoon oregano in a shallow dish; stir well. Cover and marinate in refrigerator 30 minutes.
- Coat a large nonstick skillet with cooking spray; add oil.
- Place over medium heat until hot.
- Add onion and red pepper; cook, stirring constantly, 3 to 5 minutes.
- Add remaining 1/2 teaspoon basil and 1/2 teaspoon oregano; stir in garlic. Cook 1 minute, stirring frequently.
- Add mushrooms and peas. Cook over medium-high heat 3 to 4 minutes or until mushrooms begin to brown, stirring frequently.
- Add wine; cook over medium heat until liquid evaporates, stirring occasionally.
- Sprinkle with flour, stirring well.
- Add broth; bring just to a simmer over low heat, stirring frequently.
- Add Neufcha@Gtel cheese, salt, and nutmeg. Cook 3 to 5 minutes or until cheese melts and mixture is smooth, stirring frequently.
- Remove from heat; stir in parsley and Parmesan cheese. Set aside, and keep warm.
- Cook pasta according to package directions, omitting salt and fat and drain well.
- Combine pasta and vegetable mixture and toss well. Set aside,and keep warm.
- Remove chicken from marinade, discarding marinade.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).
- Place chicken on rack; grill, covered, 3 to 4 minutes on each side or until chicken is done.
- Remove chicken from grill; let stand 5 minutes. Slice diagonally across grain into thin strips.
- Spoon pasta mixture onto a serving platter; top with chicken strips.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
36.094782777455%
Flavonoids
Nutrients percent of daily need