Grilled Chicken Taco Salad

Gluten Free
Health score
28%
Grilled Chicken Taco Salad
Download PDF
Side DishLunchMain CourseMain Dish
20 min.
4
679kcal

Suggestions

KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$11.86
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$48.98
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$8.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
Cuisinart Grilling Prep & Serve Trays, 17x10.5 inch BBQ Tray Safe for Food Handling, 2 Dishwasher Safe Nesting Trays Black & Book
Cuisinart Grilling Prep & Serve Trays, 17x10.5 inch BBQ Tray Safe for Food Handling, 2 Dishwasher Safe Nesting Trays Black &
$20.43
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo Book
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du Book
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$15.28
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive Book
Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive
$15.99
CHEF iQ Sense | Smart Wireless Meat Thermometer | Ultra-Thin Probe | WiFi Unlimited Range | 1000°F Heat Safe | 5 Sensors | BB Book
CHEF iQ Sense | Smart Wireless Meat Thermometer | Ultra-Thin Probe | WiFi Unlimited Range | 1000°F Heat Safe | 5 Sensors | BB
$59.00
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99

Ingredients

  • 1  avocado sliced
  • 2 Tbsp original barbecue sauce kraft
  • 4  easy grilled bbq chicken breasts shredded cooked
  • 1 cup regular corn frozen thawed drained
  • 2 cups iceberg lettuce shredded
  • 3 Tbsp classic ranch dressing kraft
  • 0.5 cup taco cheese shredded mexican style kraft finely
  • 8  tostada shells 

Equipment

    Directions

    1. Place lettuce on 4 plates; top with next 4 ingredients.
    2. Mix dressing and barbecue sauce; drizzle over salads.
    3. Top with cheese.

    Nutrition Facts

    Calories679kcal
    Protein35.95%
    Fat40.29%
    Carbs23.76%

    Properties

    Glycemic Index
    18
    Glycemic Load
    0.57
    Inflammation Score
    -7
    Nutrition Score
    28.085217372231%

    Flavonoids

    Cyanidin
    0.17mg
    Epicatechin
    0.19mg
    Epigallocatechin 3-gallate
    0.08mg
    Apigenin
    0.05mg
    Luteolin
    0.01mg
    Kaempferol
    0.05mg
    Myricetin
    0.02mg
    Quercetin
    0.51mg

    Nutrients percent of daily need

    Calories:679.2kcal
    33.96%
    Fat:30.66g
    47.18%
    Saturated Fat:8.34g
    52.15%
    Carbohydrates:40.69g
    13.56%
    Net Carbohydrates:33.74g
    12.27%
    Sugar:4.56g
    5.07%
    Cholesterol:162.43mg
    54.14%
    Sodium:627.16mg
    27.27%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:61.57g
    123.15%
    Vitamin B3:25.78mg
    128.91%
    Selenium:51.37µg
    73.38%
    Vitamin B6:1.39mg
    69.41%
    Phosphorus:612.31mg
    61.23%
    Vitamin K:35.32µg
    33.64%
    Potassium:973.1mg
    27.8%
    Fiber:6.94g
    27.78%
    Magnesium:110.42mg
    27.6%
    Vitamin B5:2.71mg
    27.13%
    Vitamin B2:0.4mg
    23.34%
    Vitamin B1:0.33mg
    22.31%
    Zinc:3.25mg
    21.63%
    Folate:76.96µg
    19.24%
    Iron:3.17mg
    17.61%
    Manganese:0.35mg
    17.45%
    Calcium:163.26mg
    16.33%
    Copper:0.27mg
    13.52%
    Vitamin B12:0.78µg
    12.94%
    Vitamin E:1.92mg
    12.81%
    Vitamin C:9.05mg
    10.97%
    Vitamin A:407.43IU
    8.15%
    Vitamin D:0.25µg
    1.69%
    Side DishLunchMain CourseMain DishDinnerSaladCheeseAvocadosChickenChicken BreastsGluten FreeFather's Day4th Of JulySummerMexican
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    10 min.
    6
    609kcal

    Pumpkin Sangria

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad