Grilled Chicken with Chipotle-Avocado Salsa

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Grilled Chicken with Chipotle-Avocado Salsa
45 min.
8
3098kcal

Suggestions


Get ready to tantalize your taste buds with a delightful dish that brings together the smoky flavors of grilled chicken and the fresh zest of chipotle-avocado salsa! This Grilled Chicken with Chipotle-Avocado Salsa is not only a feast for the senses but also a versatile option for any occasion, whether you're hosting a summer barbecue, preparing a casual family dinner, or looking for a delicious appetizer to impress your guests.

With its vibrant colors and bold flavors, this dish is sure to be a crowd-pleaser. The succulent chicken quarters are marinated in a zesty blend of taco seasoning, lime juice, and honey, creating a perfect balance of savory and sweet. As they grill to perfection, the aroma will have everyone gathering around the grill in anticipation.

But the star of the show is undoubtedly the chipotle-avocado salsa. Creamy avocado, fresh cilantro, and a hint of spice from chipotle chiles come together to create a refreshing topping that elevates the grilled chicken to new heights. This recipe is not only gluten-free and dairy-free but also vegetarian-friendly, making it a great choice for diverse dietary preferences.

In just 45 minutes, you can serve up a delicious meal that’s packed with flavor and sure to satisfy. So fire up the grill, gather your friends and family, and enjoy a culinary experience that celebrates the best of summer grilling!

Ingredients

  • medium avocado pitted peeled chopped
  • lb vegetable oil fat removed quartered (8 quarters)
  • teaspoons chipotles in adobo chopped (from 7)
  • tablespoons cilantro leaves fresh chopped
  • 0.5 teaspoon garlic salt 
  • tablespoon honey 
  • tablespoons juice of lime 
  • tablespoons olive oil 
  • tablespoons onion red finely chopped
  • oz taco seasoning 
  • medium tomatoes chopped

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. In medium bowl, combine taco seasoning mix, oil, lime juice and honey; mix well.
  2. Brush mixture evenly over all sides of chicken quarters.
  3. When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 30 to 40 minutes or until chicken is fork-tender and juices run clear, turning frequently.
  4. Meanwhile, combine all salsa ingredients; mix well.
  5. Serve salsa mixture with chicken.

Nutrition Facts

Calories3098kcal
Protein0.09%
Fat98.96%
Carbs0.95%

Properties

Glycemic Index
23.66
Glycemic Load
1.52
Inflammation Score
-7
Nutrition Score
11.759130413765%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.12mg
Isorhamnetin
0.13mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:3098.24kcal
154.91%
Fat:347.42g
534.5%
Saturated Fat:52.91g
330.67%
Carbohydrates:7.56g
2.52%
Net Carbohydrates:4.89g
1.78%
Sugar:3.6g
4%
Cholesterol:0mg
0%
Sodium:434.18mg
18.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.38%
Vitamin K:634.56µg
604.34%
Vitamin E:28.95mg
192.98%
Fiber:2.66g
10.65%
Vitamin A:505.89IU
10.12%
Vitamin C:7.56mg
9.17%
Folate:23.62µg
5.91%
Potassium:168.28mg
4.81%
Vitamin B6:0.08mg
4.1%
Vitamin B5:0.37mg
3.73%
Iron:0.54mg
3.02%
Manganese:0.06mg
3%
Copper:0.06mg
3%
Vitamin B3:0.54mg
2.71%
Magnesium:9.61mg
2.4%
Vitamin B2:0.04mg
2.23%
Phosphorus:18.16mg
1.82%
Vitamin B1:0.02mg
1.65%
Zinc:0.2mg
1.34%