Grilled Chicken with Spicy Peach Glaze

Gluten Free
Dairy Free
Health score
10%
Grilled Chicken with Spicy Peach Glaze
50 min.
6
324kcal

Suggestions

Get ready for a flavor explosion with this Grilled Chicken with Spicy Peach Glaze! This recipe is perfect for those who love a sweet and spicy kick to their meals. With a unique blend of ingredients, this dish is not only delicious but also visually stunning. Imagine juicy, perfectly grilled chicken with a gorgeous golden glaze, ready to tantalize your taste buds.
The process is simple yet satisfying. You'll start by creating a mouth-watering marinade in your food processor, combining the tangy green chiles, cider vinegar, and the warmth of ground ginger with the sweetness of peach preserves. This marinade will not only add flavor but also help keep the chicken moist during grilling. Then, it's time to fire up the grill and let the aromas fill the air. As the chicken cooks, the spicy-sweet glaze will caramelize, creating a beautiful crust.
This recipe is not only a delight for your taste buds but also caters to various dietary preferences. Being gluten-free and dairy-free, it's an inclusive choice for a family dinner or a gathering with friends. With a balanced caloric distribution, it's a healthy option without compromising on taste. Whether you serve it for lunch or dinner, this dish is sure to become a favorite in your recipe collection, leaving your guests impressed and satisfied.

Ingredients

  •  chicken breast bone-in skinless
  • 0.3 cup chilis green chopped (from 4.5-oz can)
  • tablespoons apple cider vinegar 
  • 0.5 teaspoon ground ginger 
  • cup peach preserves 
  •  chicken thighs skinless

Equipment

  • food processor
  • blender
  • grill

Directions

  1. Heat gas or charcoal grill. In food processor or blender, process all ingredients except chicken pieces until smooth. Reserve 1/3 cup preserves mixture.
  2. Place chicken pieces on grill over medium heat. Cover grill; cook 25 to 30 minutes, turning frequently and brushing with preserves mixture during last 15 minutes of cooking, until juice of chicken is clear when thickest piece is cut to bone (170F for breasts; 180F for drumsticks). Discard any remaining preserves mixture used for brushing.
  3. Before serving, brush chicken with reserved preserves mixture.

Nutrition Facts

Calories324kcal
Protein38.03%
Fat11.83%
Carbs50.14%

Properties

Glycemic Index
15.83
Glycemic Load
21.15
Inflammation Score
-2
Nutrition Score
14.331304475017%

Nutrients percent of daily need

Calories:323.86kcal
16.19%
Fat:4.14g
6.37%
Saturated Fat:0.94g
5.85%
Carbohydrates:39.48g
13.16%
Net Carbohydrates:38.73g
14.08%
Sugar:27.51g
30.57%
Cholesterol:99.46mg
33.15%
Sodium:206.28mg
8.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.94g
59.88%
Vitamin B3:13.42mg
67.12%
Selenium:43.71µg
62.45%
Vitamin B6:0.98mg
48.8%
Phosphorus:302.77mg
30.28%
Vitamin B5:1.96mg
19.59%
Potassium:546.51mg
15.61%
Vitamin B2:0.21mg
12.62%
Vitamin C:8.32mg
10.09%
Magnesium:38.82mg
9.7%
Zinc:1.34mg
8.95%
Vitamin B1:0.11mg
7.22%
Vitamin B12:0.39µg
6.48%
Iron:1.02mg
5.65%
Manganese:0.11mg
5.63%
Copper:0.11mg
5.4%
Folate:15.11µg
3.78%
Fiber:0.75g
2.98%
Calcium:22.62mg
2.26%
Vitamin E:0.34mg
2.25%
Vitamin K:1.1µg
1.05%