Grilled Chicken with Whiskey Barbecue Sauce and Spicy Slaw

Gluten Free
Dairy Free
Health score
20%
Grilled Chicken with Whiskey Barbecue Sauce and Spicy Slaw
105 min.
6
743kcal

Suggestions


Get ready to tantalize your taste buds with a mouthwatering dish that perfectly blends savory flavors and a kick of spice! Our Grilled Chicken with Whiskey Barbecue Sauce and Spicy Slaw is not just another meal; it’s an experience. This recipe brings together succulent, juicy chicken that’s marinated and grilled to perfection, tantalizing your senses with a rich, homemade whiskey barbecue sauce that has just the right amount of sweetness and heat.

But we don’t stop there! Complementing the grilled chicken is a vibrant spicy slaw that adds crunch and a refreshing contrast. The combination of shredded cabbage, crispy bell peppers, and a zesty dressing makes every bite feel like a celebration. This dish is gluten-free and dairy-free, making it a fantastic choice for those with dietary restrictions or anyone looking to enjoy a wholesome meal without compromising on flavor.

Whether you’re preparing for a summer barbecue, a family dinner, or simply wanting to impress friends with your culinary skills, this recipe fits the bill. With a total preparation time of just 105 minutes, serving this delightful ensemble to six people will surely earn you rave reviews. So fire up the grill, pour yourself a glass of your favorite whiskey, and get ready to dig into a scrumptious meal that will linger on your palate long after the last bite!

Ingredients

  • pound cabbage cut into shreds
  • tablespoons champagne vinegar 
  • servings chicken 
  •  .6 lb. chicken legs and thighs. this weight usually gives me 4 legs and 4 thighs bone-in with thighs attached or small breast halves (3 3/4 lbs. total)
  • tablespoon apple cider vinegar 
  • tablespoons cilantro leaves chopped
  • tablespoons blackstrap molasses dark
  • tablespoons dijon mustard 
  • large garlic clove minced
  • tsp hot sauce 
  • servings sauce 
  • 1.3 cups catsup 
  • 0.5 teaspoon kosher salt 
  • tablespoon juice of lime 
  • 0.3 cup olive oil extra virgin extra-virgin
  • tablespoon olive oil 
  • 0.3 teaspoon pepper 
  • 0.5  bell pepper red cut into thin strips
  • 0.5 teaspoon pepper red
  • 0.3  onion red cut into long slivers
  • servings coleslaw mix 
  • tablespoons sugar 
  • tablespoons irish whiskey 
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • grill
  • ziploc bags

Directions

  1. AT HOME
  2. Combine ingredients in a medium saucepan. Cover and simmer 45 minutes to blend flavors, stirring occasionally with a long spoon (sauce spatters).
  3. Add a little water if sauce gets too thick to pour.
  4. Let cool, then transfer to a plastic container and chill up to 1 week.
  5. Make slaw: Toss vegetables in a large bowl to blend.
  6. Transfer to a resealable plastic bag. Put remaining ingredients in a small container with a tight-fitting lid. Chill slaw and dressing up to 2 days.
  7. Prepare chicken: In a large bowl, coat chicken in oil; pack in a resealable plastic bag and chill up to 2 days, or freeze.
  8. In CAMP
  9. Build a charcoal or wood fire in a grill and let burn to medium (350 to 450; you can hold your hand 5 in. above cooking grate only 5 to 7 seconds). Bring salad dressing to room temperature. Set aside 1/2 cup sauce.
  10. Grill chicken until browned all over, about 15 minutes, turning occasionally. Turn again, generously brush tops with some of remaining sauce, and cook a few minutes; repeat turning and brushing 2 more times, until chicken is well-browned and cooked through, 10 to 15 minutes total.
  11. Toss slaw and dressing in a large bowl and serve with chicken and reserved sauce.

Nutrition Facts

Calories743kcal
Protein23.6%
Fat59.71%
Carbs16.69%

Properties

Glycemic Index
73.68
Glycemic Load
6.4
Inflammation Score
-8
Nutrition Score
27.788695563441%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.22mg
Naringenin
0.01mg
Apigenin
0.07mg
Luteolin
0.15mg
Isorhamnetin
0.23mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
1.69mg

Nutrients percent of daily need

Calories:742.66kcal
37.13%
Fat:48.6g
74.77%
Saturated Fat:11.92g
74.53%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:27.89g
10.14%
Sugar:23.64g
26.27%
Cholesterol:201.16mg
67.05%
Sodium:1013.82mg
44.08%
Alcohol:1.8g
100%
Alcohol %:0.53%
100%
Protein:43.22g
86.44%
Vitamin B3:14.63mg
73.17%
Vitamin K:72.53µg
69.08%
Selenium:42.48µg
60.68%
Vitamin C:47.43mg
57.5%
Vitamin B6:1.06mg
52.91%
Phosphorus:409.48mg
40.95%
Potassium:930.22mg
26.58%
Vitamin B2:0.45mg
26.48%
Vitamin B5:2.57mg
25.7%
Zinc:3.65mg
24.36%
Vitamin E:3.34mg
22.27%
Magnesium:83.9mg
20.98%
Vitamin A:982.02IU
19.64%
Manganese:0.39mg
19.3%
Iron:3.3mg
18.31%
Vitamin B12:1.06µg
17.63%
Vitamin B1:0.24mg
15.86%
Folate:55.79µg
13.95%
Copper:0.24mg
11.85%
Fiber:2.67g
10.69%
Calcium:89.37mg
8.94%
Vitamin D:0.35µg
2.31%
Source:My Recipes