Grilled Corn on the Cob

Vegetarian
Gluten Free
Grilled Corn on the Cob
Download PDF
Side Dish
40 min.
6
178kcal

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Ingredients

  • 6 tablespoons butter softened
  • 6  ears corn 
  • 6 servings salt and pepper to taste

Equipment

  • grill
  • aluminum foil

Directions

  1. Preheat an outdoor grill for high heat and lightly oil grate.
  2. Peel back corn husks and remove silk.
  3. Place 1 tablespoon butter, salt and pepper on each piece of corn. Close husks.
  4. Wrap each ear of corn tightly in aluminum foil.
  5. Place on the prepared grill. Cook approximately 30 minutes, turning occasionally, until corn is tender.

Nutrition Facts

Calories178kcal
Protein6.36%
Fat58.7%
Carbs34.94%

Properties

Glycemic Index
8.33
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
4.8100000114545%

Nutrients percent of daily need

Calories:177.78kcal
8.89%
Fat:12.57g
19.34%
Saturated Fat:7.49g
46.8%
Carbohydrates:16.84g
5.61%
Net Carbohydrates:15.04g
5.47%
Sugar:5.64g
6.27%
Cholesterol:30.1mg
10.03%
Sodium:297.31mg
12.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.06g
6.12%
Vitamin A:518.16IU
10.36%
Folate:38.22µg
9.56%
Vitamin B1:0.14mg
9.35%
Magnesium:33.58mg
8.4%
Phosphorus:83.46mg
8.35%
Vitamin B3:1.6mg
7.99%
Vitamin C:6.12mg
7.42%
Manganese:0.15mg
7.36%
Fiber:1.8g
7.2%
Potassium:246.4mg
7.04%
Vitamin B5:0.66mg
6.61%
Vitamin B6:0.08mg
4.21%
Vitamin B2:0.05mg
3.19%
Zinc:0.43mg
2.85%
Iron:0.47mg
2.62%
Vitamin E:0.39mg
2.59%
Copper:0.05mg
2.44%
Vitamin K:1.25µg
1.19%
Side DishGluten FreeLacto Ovo VegetarianFather's Day4th Of JulySummerAmerican
Source:Allrecipes

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