27 min.
Preparation time
Preparation: 15 min.
Cooking: 12 min.
Gaps: no
Total: 27 min.
Servings
Serve: 6 persons
Weight Per Serving: 243g
Price Per Serving: 3.25$
406kcal
Nutrition
Calories: 406kcal
Protein: 7.12%
Fat: 37.27%
Carbs: 55.61%
Ingredients
- 2 cups arugula packed
- 2 tablespoons canola oil
- 2 cups cherry tomatoes halved
- 6 ears corn fresh with silks removed husked
- 1 juice of lemon juiced
- 4 tablespoons olive oil
- 3.8 tablespoons onion powder
- 1.5 cups paprika
- 1 small bell pepper red finely chopped
- 6 servings salt and pepper
- 6 servings salt and pepper black freshly ground
- 4 scallions finely chopped
- 0.8 cup sugar
Equipment
- bowl
- whisk
- mixing bowl
- grill
- broiler
Directions
- Watch how to make this recipe.
- Preheat grill or broiler to medium heat.
- Rub corn with 2 tablespoons of canola oil and season with salt and pepper. Grill or broil corn for 7 minutes or until ears are lightly browned.
- Remove from grill and allow to cool.
- Remove the kernels form the cob and place in a large mixing bowl along with the cherry tomatoes, red pepper, scallions, and arugula.
- In a small bowl, prepare dressing by whisking together lemon juice, olive oil, salt, pepper and Neelys Barbeque Seasoning, to taste.
- Toss the salad with the dressing and serve at room temperature.
- Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.
Nutrition Facts
Properties
Nutrition Score
28.770000084587%
Flavonoids
Nutrients percent of daily need