Grilled Corn with Herb Butter

Vegetarian
Gluten Free
Health score
2%
Grilled Corn with Herb Butter
15 min.
8
201kcal

Suggestions


Summer gatherings and backyard barbecues are incomplete without a delightful side dish that adds both flavor and color to your grill. Enter Grilled Corn with Herb Butter, a vibrant and mouthwatering vegetarian treat that is not only gluten-free but also bursting with fresh herbaceous notes. This recipe transforms simple corn on the cob into an extraordinary delicacy that will leave your guests asking for seconds.

The combination of charred, juicy corn, and a luscious, creamy herb butter creates an exquisite contrast that's hard to resist. Imagine biting into perfectly grilled corn, with the smoky flavor enhanced by the fragrant mix of cilantro, chives, and parsley, each kernel coated in a rich, savory butter. It's a harmonious blend of taste and texture that perfectly complements any summer meal.

In just 15 minutes, you can whip up this irresistible side dish that serves eight, making it perfect for parties or family dinners. Plus, at only 201 calories per serving, it's a guilt-free indulgence. Whether you're enjoying it hot off the grill or at room temperature, Grilled Corn with Herb Butter is guaranteed to be a hit at your next gathering. So fire up that grill, gather your ingredients, and get ready to impress everyone with this simple yet delectable creation!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • servings ground pepper 
  •  ears corn 
  • tablespoons flat parsley fresh finely chopped (such as cilantro, chives, and/or flat-leaf parsley)
  • 1.5 teaspoon kosher salt 
  • 0.5 cup butter unsalted room temperature (1 stick)
  • tablespoon vegetable oil 

Equipment

  • bowl
  • grill

Directions

  1. Prepare grill for medium-high heat.
  2. Mix butter, herbs, salt, pepper, and a pinch of cayenne pepper in a small bowl. Set herb butter aside.
  3. Brush corn with oil and grill, turning often, until it is tender and charred in spots, 5-8 minutes.
  4. Transfer corn to a large platter or bowl and spread with reserved herb butter, dividing evenly.
  5. DO AHEAD: Herb butter can be made 1 day ahead. Cover and chill. Bring to room temperature before spreading over grilled ears of corn.

Nutrition Facts

Calories201kcal
Protein6.12%
Fat60.78%
Carbs33.1%

Properties

Glycemic Index
12
Glycemic Load
0.21
Inflammation Score
-8
Nutrition Score
7.6882608675438%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg

Nutrients percent of daily need

Calories:201.19kcal
10.06%
Fat:14.78g
22.74%
Saturated Fat:7.91g
49.42%
Carbohydrates:18.11g
6.04%
Net Carbohydrates:15.71g
5.71%
Sugar:5.86g
6.51%
Cholesterol:30.5mg
10.17%
Sodium:452.27mg
19.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.35g
6.69%
Vitamin A:1439.97IU
28.8%
Vitamin K:22.6µg
21.52%
Vitamin C:8.98mg
10.88%
Folate:41.89µg
10.47%
Manganese:0.21mg
10.3%
Vitamin B1:0.15mg
9.85%
Fiber:2.41g
9.63%
Magnesium:37.35mg
9.34%
Phosphorus:90.14mg
9.01%
Vitamin B3:1.79mg
8.94%
Potassium:293.98mg
8.4%
Vitamin E:1.14mg
7.58%
Vitamin B6:0.13mg
6.72%
Vitamin B5:0.67mg
6.67%
Vitamin B2:0.07mg
4.35%
Iron:0.7mg
3.92%
Zinc:0.49mg
3.26%
Copper:0.06mg
3.09%
Vitamin D:0.21µg
1.42%
Selenium:0.87µg
1.24%
Calcium:10.37mg
1.04%
Source:Epicurious