Grilled Corn with Honey Butter

Vegetarian
Gluten Free
Health score
1%
Grilled Corn with Honey Butter
Download PDF
Side Dish
45 min.
4
131kcal

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Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 1.5 tablespoons butter melted
  • 4  ears corn 
  • 1 tablespoon honey 
  • 0.1 teaspoon salt 

Equipment

  • grill

Directions

  1. Preheat grill to medium-high heat.
  2. Place corn on a grill rack coated with cooking spray; grill 8 minutes, turning frequently.
  3. Combine butter, honey, salt, and peppers; brush over corn.

Nutrition Facts

Calories131kcal
Protein8.24%
Fat33.72%
Carbs58.04%

Properties

Glycemic Index
33.57
Glycemic Load
2.27
Inflammation Score
0
Nutrition Score
4.5543478118337%

Nutrients percent of daily need

Calories:131.16kcal
6.56%
Fat:5.47g
8.42%
Saturated Fat:2.99g
18.7%
Carbohydrates:21.2g
7.07%
Net Carbohydrates:19.37g
7.04%
Sugar:9.95g
11.05%
Cholesterol:11.29mg
3.76%
Sodium:120.15mg
5.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.02%
Folate:38.07µg
9.52%
Vitamin B1:0.14mg
9.32%
Magnesium:33.62mg
8.4%
Phosphorus:81.67mg
8.17%
Vitamin B3:1.6mg
8.01%
Manganese:0.16mg
7.95%
Vitamin C:6.15mg
7.45%
Fiber:1.83g
7.31%
Potassium:247.84mg
7.08%
Vitamin B5:0.66mg
6.56%
Vitamin A:299.84IU
6%
Vitamin B6:0.09mg
4.26%
Vitamin B2:0.05mg
3.14%
Zinc:0.43mg
2.87%
Iron:0.5mg
2.77%
Copper:0.05mg
2.57%
Vitamin E:0.19mg
1.24%
Side DishGluten FreeLacto Ovo VegetarianFather's Day4th Of JulySummer
Source:My Recipes

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