Grilled Corn with Roasted Garlic Butter

Vegetarian
Gluten Free
Health score
2%
Grilled Corn with Roasted Garlic Butter
45 min.
6
373kcal

Suggestions

Ingredients

  • 10 tablespoons butter room temperature ()
  • large ears corn sweet
  • large heads garlic 
  • tablespoons olive oil 

Equipment

  • bowl
  • oven
  • baking pan
  • grill
  • aluminum foil

Directions

  1. Position rack in center of oven and preheat to 350°F.
  2. Cut off and discard top quarter of each garlic head.
  3. Place garlic in small baking dish.
  4. Drizzle with 2 tablespoons oil. Cover dish with foil and bake until garlic is tender, about 1 hour 10 minutes. Cool garlic slightly. Squeeze garlic out of papery skins, letting garlic fall into small bowl. Mash with fork. Stir in butter. Season to taste with salt and pepper. (Roasted garlic butter can be made 2 days ahead. Cover and keep refrigerated. Bring to room temperature before using.)
  5. Prepare barbecue (medium heat).
  6. Brush corn lightly all over with remaining 2 tablespoons oil. Grill corn until brown in spots, turning occasionally, about 12 minutes.
  7. Serve hot, passing roasted garlic butter separately.

Nutrition Facts

Calories373kcal
Protein4.91%
Fat68.14%
Carbs26.95%

Properties

Glycemic Index
13.33
Glycemic Load
0.04
Inflammation Score
-6
Nutrition Score
8.3608695424121%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:373.28kcal
18.66%
Fat:30.19g
46.44%
Saturated Fat:13.75g
85.91%
Carbohydrates:26.87g
8.96%
Net Carbohydrates:24g
8.73%
Sugar:8.97g
9.97%
Cholesterol:50.17mg
16.72%
Sodium:171.73mg
7.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.9g
9.79%
Vitamin A:850.54IU
17.01%
Folate:60.77µg
15.19%
Vitamin B1:0.22mg
14.9%
Magnesium:53.46mg
13.36%
Phosphorus:133.38mg
13.34%
Vitamin E:1.99mg
13.24%
Vitamin B3:2.54mg
12.72%
Manganese:0.24mg
11.93%
Vitamin C:9.83mg
11.91%
Fiber:2.87g
11.47%
Potassium:393.13mg
11.23%
Vitamin B5:1.05mg
10.53%
Vitamin K:7.69µg
7.32%
Vitamin B6:0.14mg
6.89%
Vitamin B2:0.09mg
5.11%
Zinc:0.68mg
4.55%
Iron:0.81mg
4.48%
Copper:0.08mg
3.91%
Selenium:1.14µg
1.63%
Source:Epicurious