Grilled Cornish Hens with Honey Mustard-Cilantro Glaze

Ingredients

• 2 tablespoons celery seed 
• 1 cup cilantro leaves 
• 3.8 pound cornish game hens 
• 3 tablespoons ground mustard dry
• 0.3 cup garlic clove chopped
• 2 cups honey 
• 3 tablespoons mustard seeds 
• 2 tablespoons olive oil 
• 3 tablespoons pepper black
• 2 teaspoons salt 
• 3 tablespoons vinegar white

Equipment

• frying pan
• blender
• grill

Directions

1. Remove and discard giblets and necks from hens. Rinse hens with cold water; pat dry.
2. Remove skin; trim excess fat. Split hens in half lengthwise.
3. Combine the mustard seeds and celery seeds in a small skillet; cook over medium heat 1 minute or until toasted.
4. Place seeds in a blender, and process until ground.
5. Add honey and the next 7 ingredients (honey through garlic); process mixture until well-blended.
6. Place hens and 1 cup honey mixture in a shallow dish; cover and marinate in refrigerator 8 hours, reserving remaining honey mixture.
7. Prepare grill.
8. Remove hens from dish; discard marinade.
9. Place hens on grill rack coated with cooking spray; grill 25 minutes or until juices run clear, turning and basting frequently with the reserved honey mixture.