Grilled Creole Chicken and Sausage Kabobs

Gluten Free
Dairy Free
Health score
8%
Grilled Creole Chicken and Sausage Kabobs
40 min.
6
283kcal

Suggestions


Get ready to fire up the grill and tantalize your taste buds with these Grilled Creole Chicken and Sausage Kabobs! Perfect for a sunny afternoon or a cozy dinner, this dish brings a burst of flavor that will impress your family and friends. With a delightful combination of juicy chicken thighs, smoky sausage, and vibrant bell peppers, each bite is a celebration of Creole cuisine.

Not only are these kabobs gluten-free and dairy-free, making them suitable for various dietary preferences, but they are also incredibly easy to prepare. In just 40 minutes, you can have a delicious meal ready to serve, making it an ideal choice for busy weeknights or weekend gatherings. The addition of new potatoes adds a hearty touch, while the chili sauce and honey glaze provide a perfect balance of sweetness and spice.

Whether you're hosting a barbecue or simply looking for a satisfying meal, these kabobs are sure to be a hit. The vibrant colors and enticing aromas will have everyone gathering around the grill, eager to dig in. So grab your skewers and get ready to enjoy a flavorful feast that embodies the spirit of Creole cooking!

Ingredients

  •  baby potatoes cut into 4 wedges
  • pound chicken thighs boneless skinless cut into 1-inch pieces
  • 0.5 pound andouille smoked fully cooked cut into 1/2-inch slices
  • medium bell pepper green cut into 1-inch pieces
  • 0.5 cup chili sauce 
  • tablespoon honey 
  • 0.5 teaspoon thyme leaves dried
  • 0.5 teaspoon garlic 

Equipment

  • grill
  • microwave
  • metal skewers

Directions

  1. Heat coals or gas grill for direct heat.
  2. Place potato wedges in microwavable dish.
  3. Add 2 tablespoons water. Cover and microwave on High about 4 minutes, stirring once, just until potatoes begin to soften; drain.
  4. Thread potatoes, chicken, sausage and bell pepper alternately on each of six 12-inch metal skewers.
  5. Mix remaining ingredients.
  6. Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning kabobs 2 or 3 times and brushing with chili sauce mixture during last 5 to 8 minutes of grilling, until chicken is no longer pink.

Nutrition Facts

Calories283kcal
Protein30.07%
Fat42.81%
Carbs27.12%

Properties

Glycemic Index
36.84
Glycemic Load
8.75
Inflammation Score
-5
Nutrition Score
13.875652105912%

Flavonoids

Luteolin
1.01mg
Kaempferol
0.46mg
Quercetin
0.83mg

Nutrients percent of daily need

Calories:282.94kcal
14.15%
Fat:13.3g
20.47%
Saturated Fat:4.3g
26.85%
Carbohydrates:18.96g
6.32%
Net Carbohydrates:16.81g
6.11%
Sugar:6.81g
7.57%
Cholesterol:98.66mg
32.89%
Sodium:696.82mg
30.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.03g
42.06%
Vitamin C:30.98mg
37.55%
Vitamin B6:0.65mg
32.56%
Vitamin B3:6.5mg
32.5%
Selenium:22.52µg
32.17%
Phosphorus:230.23mg
23.02%
Potassium:615.14mg
17.58%
Vitamin B12:1.05µg
17.58%
Vitamin B1:0.24mg
16.23%
Zinc:2.18mg
14.57%
Vitamin B2:0.24mg
14.11%
Vitamin B5:1.26mg
12.63%
Magnesium:39.92mg
9.98%
Iron:1.72mg
9.54%
Fiber:2.15g
8.6%
Copper:0.17mg
8.55%
Manganese:0.15mg
7.29%
Vitamin K:5.91µg
5.63%
Vitamin A:255.29IU
5.11%
Folate:17.68µg
4.42%
Vitamin E:0.65mg
4.35%
Vitamin D:0.42µg
2.77%
Calcium:24.04mg
2.4%