Grilled Cuban Pork Pressed Sandwiches

Health score
13%
Grilled Cuban Pork Pressed Sandwiches
30 min.
4
590kcal

Suggestions


Indulge in the vibrant flavors of Cuba with these Grilled Cuban Pork Pressed Sandwiches, a delightful fusion of savory and tangy ingredients that will transport your taste buds straight to the sunny streets of Havana. Perfect for lunch or dinner, this recipe combines tender pork tenderloin, succulent baked ham, and creamy provolone cheese, all nestled between soft kaiser rolls. Each bite is a harmonious blend of textures and flavors, enhanced by the zesty kick of lime and the crunch of dill pickle relish.

What makes this sandwich truly special is the grilling technique that not only melts the cheese to perfection but also creates a crispy, golden crust on the rolls. In just 30 minutes, you can whip up a meal that’s not only satisfying but also packed with protein and flavor. Whether you're hosting a casual gathering or simply craving a delicious homemade sandwich, these Grilled Cuban Pork Pressed Sandwiches are sure to impress. Gather your ingredients, fire up the grill, and get ready to savor a taste of Cuba right in your own kitchen!

Ingredients

  • tablespoons relish 
  • oz ham thin (from deli)
  • teaspoons lime zest grated
  • tablespoons olive oil 
  • teaspoon oregano dried
  • 0.5 lb pork tenderloin 
  • oz provolone cheese (from deli)
  •  portugese rolls split soft
  • tablespoons mustard yellow

Equipment

  • bowl
  • plastic wrap
  • grill
  • meat tenderizer
  • glass baking pan

Directions

  1. Between pieces of plastic wrap, gently pound pork with flat side of meat mallet until very thin.
  2. Place in glass baking dish. In small bowl, mix dressing, lime peel and oregano.
  3. Spread over pork; turn pork to coat.
  4. Let stand while heating contact grill.
  5. Heat closed medium-size contact grill for 5 minutes. Position drip tray to catch drippings.
  6. Place pork on grill. Close grill; cook 5 to 6 minutes or until no longer pink in center. Meanwhile, place cheese on cut sides of roll bottoms; top with ham, pleating to fit.
  7. Spread mustard and pickle relish on cut sides of bun tops.
  8. Place grilled pork on ham; place roll tops, relish sides down, on pork. Press down firmly on tops of sandwiches (sandwiches are thick).
  9. Carefully wipe off grill plates; spray with cooking spray.
  10. Place sandwiches on grill. Carefully close grill so tops of rolls dont slip off sandwiches. Gently press top of grill until sandwiches are compressed. Cook 3 to 4 minutes or until rolls are toasted and cheese is melted.

Nutrition Facts

Calories590kcal
Protein25.44%
Fat49.45%
Carbs25.11%

Properties

Glycemic Index
42.25
Glycemic Load
23.19
Inflammation Score
-6
Nutrition Score
20.478695897952%

Flavonoids

Hesperetin
0.43mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:590.11kcal
29.51%
Fat:32.21g
49.55%
Saturated Fat:10.4g
64.99%
Carbohydrates:36.8g
12.27%
Net Carbohydrates:34.84g
12.67%
Sugar:4.69g
5.21%
Cholesterol:91.57mg
30.52%
Sodium:1447.96mg
62.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.29g
74.58%
Iron:12.41mg
68.94%
Vitamin B1:0.93mg
61.99%
Selenium:38.01µg
54.3%
Phosphorus:417.3mg
41.73%
Vitamin B6:0.69mg
34.25%
Vitamin B3:6.47mg
32.33%
Vitamin B2:0.42mg
24.83%
Calcium:244.15mg
24.42%
Zinc:3.4mg
22.68%
Vitamin B12:1.07µg
17.86%
Vitamin E:2.04mg
13.59%
Potassium:457.18mg
13.06%
Magnesium:42.97mg
10.74%
Vitamin K:10.23µg
9.74%
Vitamin B5:0.91mg
9.1%
Fiber:1.96g
7.83%
Copper:0.13mg
6.31%
Vitamin A:286.39IU
5.73%
Vitamin D:0.71µg
4.72%
Manganese:0.09mg
4.62%
Folate:6.7µg
1.68%