Indulge in the delightful flavors of our Grilled Eggplant Parmigiana, a gluten-free dish that brings a taste of Italy right to your table. Perfectly suited for antipasti, starters, or even a light snack, this recipe is not only quick to prepare—ready in just 30 minutes—but also a feast for the senses. With each serving clocking in at a modest 243 calories, you can enjoy this delicious meal without any guilt.
The star of this dish is the small Italian eggplant, which is grilled to perfection, enhancing its natural sweetness and creating a smoky depth of flavor. Layered with a rich tomato sauce infused with garlic and fresh basil, and topped with gooey whole-milk mozzarella and a sprinkle of Parmigiano-Reggiano, this dish is a harmonious blend of textures and tastes. The addition of dried hot red-pepper flakes gives it a subtle kick, making every bite an exciting experience.
Whether you're hosting a dinner party or simply looking for a satisfying meal to enjoy at home, this Grilled Eggplant Parmigiana is sure to impress. Its vibrant colors and mouthwatering aroma will have everyone gathering around the table, eager to dig in. So fire up the grill and get ready to savor a dish that celebrates the essence of Italian cuisine!