15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 8 persons
Weight Per Serving: 253g
Price Per Serving: 2$
96kcal
Nutrition
Calories: 96kcal
Protein: 11.85%
Fat: 27.66%
Carbs: 60.49%
Ingredients
- 0.5 cup olive oil extra virgin
- 4 fennel bulbs
- 2 garlic cloves minced
- 0.5 cup orange juice
- 0.5 teaspoon pepper freshly ground
- 3 heads radicchio thinly
- 0.8 teaspoon salt
- 1.5 teaspoons sugar
Equipment
- frying pan
- whisk
- grill
- aluminum foil
Directions
- Cut fennel bulbs lengthwise into 1/2-inch-thick slices, keeping core (root end) intact.
- Cut radicchio into eighths, keeping core (root end) intact.
- Place fennel and radicchio in a single layer in an aluminum foil-lined jelly-roll pan.
- Whisk together orange juice, next 3 ingredients, and 1/2 tsp. salt. Gradually whisk in oil. Reserve 1/2 cup vinaigrette for later use.
- Drizzle remaining vinaigrette over fennel and radicchio, and sprinkle with remaining 1/4 tsp. salt.
- Let stand 5 minutes.
- Coat cold cooking grate with cooking spray, and place on grill. Preheat grill to 350 to 400 (medium-high).
- Place fennel on cooking grate, and grill, covered with grill lid, 5 to 7 minutes on each side; remove fennel.
- Add radicchio, and grill, covered with grill lid, 1 to 2 minutes. Toss fennel and radicchio with reserved 1/2 cup vinaigrette.
Nutrition Facts
Properties
Nutrition Score
14.939565181732%
Flavonoids
Nutrients percent of daily need