Grilled Flank Steak and Sriracha Mayo

Health score
24%
Grilled Flank Steak and Sriracha Mayo
108 min.
4
1135kcal

Suggestions

Ingredients

  • cups arugula 
  • servings brie cheese 
  • pounds flank steak 
  • loaf flat rustic bread 
  • tablespoons rosemary fresh minced
  • medium cloves through a garlic press minced pressed
  • 0.3 cup kikkoman less sodium soy sauce 
  • tablespoons mayonnaise 
  • tablespoons kikkoman sriracha chili sauce hot

Equipment

  • blender
  • grill
  • aluminum foil
  • cutting board

Directions

  1. Pulse all marinade ingredients in blender until a rough paste, scraping down blender jar as needed.
  2. Combine marinade and meat in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that meat marinates evenly.
  3. Drain and discard marinade. Grill steak, over medium high heat for 7-9 minutes on each side or until meat reaches desired doneness.
  4. Let rest for 10 minutes before slicing.
  5. Transfer steaks to cutting board; tent loosely with foil and let rest 5 minutes. Slice steak very thinly on the bias. Split Loaf, brush a bit of oil on the inside, and grill for about 1 minute until warm and slightly toasted.
  6. Mix together the Kikkoman Sriracha Sauce and mayonnaise, and smear onto the toasted bread. Compose your sandwich with sliced steak, arugula, and brie.

Nutrition Facts

Calories1135kcal
Protein23.68%
Fat54.2%
Carbs22.12%

Properties

Glycemic Index
34.75
Glycemic Load
0.41
Inflammation Score
-7
Nutrition Score
33.168260683184%

Flavonoids

Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.43mg
Kaempferol
3.5mg
Myricetin
0.05mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:1135.35kcal
56.77%
Fat:67.71g
104.17%
Saturated Fat:32.95g
205.92%
Carbohydrates:62.18g
20.73%
Net Carbohydrates:57.68g
20.98%
Sugar:35.61g
39.57%
Cholesterol:170.49mg
56.83%
Sodium:1736mg
75.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:66.55g
133.11%
Selenium:72.06µg
102.94%
Vitamin B3:19.65mg
98.26%
Vitamin B6:1.54mg
76.78%
Zinc:9.91mg
66.06%
Phosphorus:605.08mg
60.51%
Vitamin B12:2.57µg
42.86%
Iron:6.62mg
36.8%
Folate:141.48µg
35.37%
Vitamin B2:0.59mg
34.73%
Potassium:1206.6mg
34.47%
Vitamin K:31.63µg
30.13%
Vitamin B1:0.37mg
24.37%
Magnesium:96.6mg
24.15%
Vitamin B5:1.8mg
17.99%
Fiber:4.5g
17.98%
Calcium:135.16mg
13.52%
Manganese:0.22mg
11.05%
Copper:0.21mg
10.25%
Vitamin A:461.77IU
9.24%
Vitamin C:7.52mg
9.11%
Vitamin E:1.21mg
8.1%
Vitamin D:0.17µg
1.14%
Source:Allrecipes