45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 224g
Price Per Serving: 3.41$
274kcal
Nutrition
Calories: 274kcal
Protein: 58.52%
Fat: 33.67%
Carbs: 7.81%
Ingredients
- 2 teaspoons balsamic vinegar
- 0.5 teaspoon pepper black freshly ground
- 1 tablespoon bourbon
- 2 teaspoons brown sugar
- 1.5 pounds flank steak trimmed
- 1 tablespoon rosemary fresh chopped
- 0.3 teaspoon kosher salt
- 0.5 cup less-sodium beef broth
- 1 teaspoon olive oil
- 0.1 teaspoon salt
- 2 tablespoons shallots finely chopped
- 2 tablespoons tomato paste
Equipment
Directions
- Prepare grill to medium-high.
- Sprinkle steak with rosemary, pepper, and kosher salt.
- Place steak on grill rack coated with cooking spray; grill 7 minutes on each side or until desired degree of doneness.
- Remove from grill; let stand 10 minutes. Cover and keep warm.
- While steak rests, heat oil in a small saucepan over medium-high heat.
- Add shallots; saut 1 minute.
- Add tomato paste; cook 1 minute. Stir in broth and sugar. Bring to a boil; cook 3 minutes or until thickened.
- Remove from heat; stir in bourbon, vinegar, and 1/8 teaspoon salt.
- Cut steak diagonally across grain into thin slices.
- Serve with sauce.
Nutrition Facts
Properties
Nutrition Score
17.783478332602%
Flavonoids
Nutrients percent of daily need