Grilled Flat Iron Steak with Chimichurri and Fingerling Potatoes

Gluten Free
Dairy Free
Health score
31%
Grilled Flat Iron Steak with Chimichurri and Fingerling Potatoes
35 min.
4
459kcal

Suggestions


If you're looking to elevate your grilling game, look no further than this Grilled Flat Iron Steak with Chimichurri and Fingerling Potatoes recipe. With a perfect balance of flavors and textures, this dish is not only a feast for the senses but also a wholesome meal that's both gluten-free and dairy-free. Grilled to juicy perfection, the flat iron steak is seasoned simply with salt and pepper, allowing the rich, robust flavors of the meat to shine through.

The star of the show, however, is the vibrant chimichurri sauce—a zesty blend of fresh parsley, garlic, olive oil, and spices that adds a delightful kick to each bite. This herbaceous accompaniment brings a refreshing brightness to the smoky grilled steak, making it an irresistible combination.

Complementing the dish are the fingerling potatoes, which are lightly seasoned and grilled to perfection, showcasing a crispy exterior while maintaining a fluffy center. These potatoes are the ideal sidekick, soaking up the luscious chimichurri sauce while providing a satisfying bite.

Ready in just 35 minutes, this dish serves as an excellent choice for lunch, dinner, or your next gathering with friends. Whether you're a seasoned grilling pro or just starting out, this recipe is sure to impress and leave everyone craving more. Get ready to indulge in a delicious meal that’s perfect for any time of year!

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoon coarse salt 
  • servings coarse salt and pepper black
  • 0.5 cup olive oil extra virgin 
  • 0.8 pound fingerling potatoes 
  • 1.5 pound flat iron steak (or top blade)
  •  garlic cloves minced
  • tablespoon juice of lemon freshly squeezed
  • tablespoon olive oil 
  • tablespoon oregano dried
  • cup parsley fresh italian packed finely chopped
  • 0.3 teaspoon pepper flakes red
  • tablespoon red wine vinegar 

Equipment

  • bowl
  • paper towels
  • pot
  • grill
  • cutting board
  • panini press

Directions

  1. Mix all of the chimichurri sauce ingredients together in a medium non-reactive bowl and set it aside.
  2. Place the clean fingerling potatoes in a large pot. Fill the pot with enough water to cover the potatoes.
  3. Add the salt and bring the water to a boil. Allow the potatoes to continue cooking for 10 minutes, drain and set aside.
  4. Heat the panini maker to high heat.While the potatoes are cooking, pat the steak dry with paper towels and season both sides generously with salt and pepper.
  5. Place the steak on the grill and close the lid. Grill the steak until your desired doneness, 137°F for medium rare (9 to 11 minutes).
  6. Let the steak rest on a clean cutting board for 10 minutes before slicing. Carefully scrape off any residual steak bits with a grill scraper. Keep the panini press on.Halve the cooked potatoes lengthwise and toss them with the olive oil in a medium bowl.Arrange the potatoes on the panini press, cut side down. Close the lid so that the upper plate is touching the potatoes without pressing down on them. Grill the potatoes until dark grill marks appear, about 4 minutes.
  7. Serve the steak and potatoes with the chimichurri sauce.

Nutrition Facts

Calories459kcal
Protein30.58%
Fat53.54%
Carbs15.88%

Properties

Glycemic Index
45.69
Glycemic Load
11.33
Inflammation Score
-9
Nutrition Score
33.420869661414%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
32.35mg
Luteolin
0.2mg
Kaempferol
0.91mg
Myricetin
2.28mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:458.92kcal
22.95%
Fat:27.09g
41.67%
Saturated Fat:8.01g
50.06%
Carbohydrates:18.07g
6.02%
Net Carbohydrates:15.03g
5.46%
Sugar:0.98g
1.08%
Cholesterol:112.26mg
37.42%
Sodium:2080.69mg
90.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.81g
69.63%
Vitamin K:262.15µg
249.67%
Vitamin B12:8.59µg
143.17%
Zinc:12.19mg
81.29%
Selenium:51.48µg
73.55%
Vitamin C:39.14mg
47.44%
Vitamin B6:0.95mg
47.44%
Phosphorus:377.77mg
37.78%
Vitamin B3:7.01mg
35.04%
Iron:6.24mg
34.66%
Potassium:1004.45mg
28.7%
Vitamin A:1324.8IU
26.5%
Vitamin B2:0.44mg
25.88%
Vitamin B5:1.97mg
19.68%
Vitamin B1:0.26mg
17.26%
Copper:0.34mg
16.94%
Magnesium:67.73mg
16.93%
Manganese:0.32mg
15.96%
Vitamin E:1.98mg
13.18%
Fiber:3.05g
12.19%
Folate:45.37µg
11.34%
Calcium:69.21mg
6.92%